1 Product identity
Ingredient risk
1 ingredient to use with caution
Melatonin 3 mg
BrandH-E-B→Non-Nutrient/Non-Botanical Tablet or Pill 5 ingredients 1 caution DSLD #62895Net contents: 60 Tablet(s)
Target: Adults and Children 4 years and above
DSLD entry: 2016-07-25
2 Ingredients (5)
IngredientGroupSafety
CelluloseCellulose—
CroscarmelloseCroscarmellose Sodium—
Contains Less Than 2% ofBlend—
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⚠️ Use with caution — restricted in some markets
Melatonin 🇯🇵 🇪🇺 🇦🇺 🇩🇪 🇬🇧 — Not approved as food supplement. Classified as pharmaceutical.
3 Safety cross-reference
Melatonin — Use with Caution
⚠ Daytime drowsiness
⚠ May worsen depression
Calcium — Conditionally Safe
⚠ Cardiovascular risk debated >1,000 mg/day
⚠ Kidney stones
4 Label claims
• All Other
• Structure/Function
5 Data source
DSLD ID62895
Full labelView at NIH DSLD →
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2016-07-25
6 More from H-E-B
View H-E-B Safety Scorecard → 13 products
Chromium Picolinate 800 mcgExtra Strength Co Q-10 200 mgIron 65 mgIron Ferrous Sulfate 28 mgMagnesium Citrate 100 mgMax Potency Biotin 10,000 mcg7 Cite this page
Vancouver
Pkhakadze G. Melatonin 3 mg — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Oct 18]. Available from: https://supplement.ge/products/melatonin-3-mg-62895/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG
Publisher: PHIG