1 Product identity
Ingredient risk
2 ingredients to use with caution

Melatonin 10 mg

BrandBest NaturalsNon-Nutrient/Non-Botanical Tablet or Pill 8 ingredients 2 caution DSLD #270673
Net contents: 120 Tablet(s)
Target: Adults and Children 4 years and above
DSLD entry: 2022-06-16
2 Ingredients (8)
IngredientGroupSafety
MelatoninMelatoninUse with Caution
Dicalcium PhosphateCalciumConditionally Safe
CelluloseCellulose
SilicaSiliconGenerally Safe
Vegetable Magnesium StearateMagnesium stearateUse with Caution
Stearic AcidStearic Acid
Croscarmellose SodiumCroscarmellose Sodium
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⚠️ Use with caution — restricted in some markets
Melatonin  🇯🇵 🇪🇺 🇦🇺 🇩🇪 🇬🇧 — Not approved as food supplement. Classified as pharmaceutical.
Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].
3 Safety cross-reference
Melatonin — Use with Caution
⚠ Daytime drowsiness
⚠ May worsen depression
Calcium — Conditionally Safe
⚠ Cardiovascular risk debated >1,000 mg/day
⚠ Kidney stones
Silicon — Generally Safe
⚠ Very low toxicity
Magnesium — Use with Caution
⚠ Diarrhea (especially oxide)
⚠ Accumulates in renal impairment
Sodium — Limited Evidence
⚠ Hypertension
⚠ Fluid retention
GLA — Limited Evidence
⚠ May lower seizure threshold
⚠ Borage oil: hepatotoxic unless PA-free
4 Label claims
• All Other
• Structure/Function
5 Data source
DSLD ID270673
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2022-06-16
6 More from Best Naturals
View Best Naturals Safety Scorecard → 31 products
Apple Pectin 700 mgBiotin 10,000 mcgBiotin 10,000 mcgBiotin 5,000 mcgBlack SeedBlack Seed (Black Cumin Seed) 1000 mg
7 Cite this page
Vancouver
Pkhakadze G. Melatonin 10 mg — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Jul 30]. Available from: https://supplement.ge/products/melatonin-10-mg-270673/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG