1 Product identity

Ingredient risk

4 ingredients to use with caution

Hair, Skin, & Nails Gummies Cherry Strawberry Flavor

Name: Hair, Skin, & Nails Gummies Cherry Strawberry Flavor
Brand: Mountain Meadow Herbs

BrandMountain Meadow Herbs→Multi-Vitamin and Mineral (MVM) Gummy or Jelly 26 ingredients 4 caution DSLD #327816

Net contents: 60 Gummy(ies)

Target: Adults and Children 4 years and above

DSLD entry: 2025-03-25

2 Ingredients (26)

IngredientGroupSafety

CaloriesCalories—

Total CarbohydratesCarbohydrate—

Vitamin AVitamin AConditionally Safe

Vitamin CVitamin CGenerally Safe

Vitamin D3Vitamin DUse with Caution

Vitamin EVitamin EConditionally Safe

Vitamin B6Vitamin B6Use with Caution

FolateFolateConditionally Safe

Folic AcidFolateConditionally Safe

Vitamin B12Vitamin B12Use with Caution

BiotinBiotinGenerally Safe

Pantothenic AcidVitamin B5 (Pantothenic Acid)—

IodineIodineConditionally Safe

ZincZincUse with Caution

SodiumSodiumConditionally Safe

MaltitolMaltitol—

IsomaltIsomalt—

GlycerinGlycerol—

PectinPectin—

Sodium CitrateSodiumConditionally Safe

Strawberry Flavor, NaturalStrawberry—

Cherry Flavor, Naturalcherry (unspecified)—

Citric AcidCitric Acid—

Vegetable Oilvegetable oil—

Purple Carrot ConcentrateCarrot —

Carnauba WaxCarnauba wax—

Ingredient amounts require the full DSLD label. View full label at NIH DSLD →

⚠️ Use with caution — restricted in some markets

Vitamin D — Granulomatous diseases (sarcoidosis, TB) — unregulated extra-renal CYP27B1 can cause life-threatening hypercalcemia even at standard doses [2][21]

Vitamin B6 — Sensory neuropathy from chronic high-dose B6 (>200 mg/day) — presents as numbness, ataxia. Can be irreversible. Often self-prescribed by patients…

Vitamin B12 — Nitrous oxide anesthesia in subclinically B12-deficient patients can precipitate acute combined degeneration — always check B12 before elective p…

Zinc — Chronic zinc >40 mg/day without copper causes copper deficiency: anemia, neutropenia, myeloneuropathy [1].

3 Safety cross-reference

Vitamin A — Conditionally Safe

⚠ Teratogenic at high doses

⚠ Hepatotoxic with chronic excess

Vitamin C — Generally Safe

⚠ GI distress at high doses

⚠ Kidney stones risk >1g/day

Vitamin D — Use with Caution

⚠ Hypercalcemia at >10,000 IU/day

⚠ Vascular calcification risk

Vitamin E — Conditionally Safe

⚠ Increased bleeding risk

⚠ All-cause mortality at >400 IU/day

Vitamin B6 — Use with Caution

Folate — Conditionally Safe

⚠ May mask B12 deficiency

⚠ Colorectal cancer risk debated

Vitamin B12 — Use with Caution

Biotin — Generally Safe

⚠ Interferes with troponin and thyroid lab assays

Pantothenic Acid — Limited Evidence

⚠ Diarrhea at very high doses

Iodine — Conditionally Safe

⚠ Thyroid dysfunction at excess

⚠ Kelp: variable content

Zinc — Use with Caution

⚠ Copper deficiency at >40 mg/day

⚠ Nausea, metallic taste

Sodium — Conditionally Safe

⚠ Hypertension

⚠ Fluid retention

4 Label claims

• Nutrient

• All Other

• Structure/Function

5 Data source

DSLD ID327816

Full labelView at NIH DSLD →

SourceOffice of Dietary Supplements, NIH

Market statusOn market

Entry date2025-03-25

6 More from Mountain Meadow Herbs

View Mountain Meadow Herbs Safety Scorecard → 10 products

Citrus Pectin Detox Fiber Blend Evening Primrose Oil 500 mg Green Tea with Lemongrass Herbal Heavy Metal Flush Krill Oil 1000 mg

7 Cite this page

Vancouver

Pkhakadze G. Hair, Skin, & Nails Gummies Cherry Strawberry Flavor — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Aug 27]. Available from: https://supplement.ge/products/hair-skin-nails-gummies-cherry-strawberry-flavor-327816/

CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.

Analyzed by SupplementIndex

PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD

Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG