1 Product identity
Ingredient risk
Contains restricted ingredients

Gently Zen

BrandOm Mushroom SuperfoodOther Combinations Capsule 10 ingredients 2 banned 3 caution DSLD #271877
Net contents: 90 Vegetable Capsule(s)
Target: Adults and Children 4 years and above
DSLD entry: 2022-09-22
2 Ingredients (10)
IngredientGroupSafety
Vitamin D3Vitamin DUse with Caution
Vitamin B6Vitamin B6Use with Caution
MagnesiumMagnesiumUse with Caution
Certified Organic Mushroom Powder BlendBlend
Reishi, PowderReishiConditionally Safe
KSM-66 Ashwagandha root extractAshwagandhaBanned in ≥1 country
GABAGABABanned in ≥1 country
L-TheanineTheanine
Vegetable CelluloseCellulose
Oats, MyceliatedOats
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⛔ Contains an ingredient banned in ≥1 country
Ashwagandha  🇩🇰 🇧🇪 🇪🇺 — Banned April 2023 following DTU risk assessment. All products withdrawn.
GABA  🇺🇸 🇯🇵 — ates (FDA) :: Dietary supplement. Picamilon (GABA + niacin) banned as supplement (2015) [1]. || Japan :: GABA is a popular functional food i
⚠️ Use with caution — restricted in some markets
Vitamin D — Granulomatous diseases (sarcoidosis, TB) — unregulated extra-renal CYP27B1 can cause life-threatening hypercalcemia even at standard doses [2][21]
Vitamin B6 — Sensory neuropathy from chronic high-dose B6 (>200 mg/day) — presents as numbness, ataxia. Can be irreversible. Often self-prescribed by patients…
Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].
3 Safety cross-reference
Vitamin D — Use with Caution
⚠ Hypercalcemia at >10,000 IU/day
⚠ Vascular calcification risk
Vitamin B6 — Use with Caution
Magnesium — Use with Caution
⚠ Diarrhea (especially oxide)
⚠ Accumulates in renal impairment
Reishi — Conditionally Safe
⚠ Hepatotoxicity (rare, powdered form)
⚠ Antiplatelet effect
Ashwagandha — Banned in ≥1 country
⚠ Thyroid stimulation
⚠ HEPATOTOXICITY (rare but serious case reports)
GABA — Banned in ≥1 country
⚠ Drowsiness
⚠ May enhance sedatives
L-Theanine — Limited Evidence
⚠ May enhance sedatives
4 Label claims
• Nutrient
• All Other
• Structure/Function
5 Data source
DSLD ID271877
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2022-09-22
6 More from Om Mushroom Superfood
View Om Mushroom Superfood Safety Scorecard → 4 products
FitReishiTurkey Tail
7 Cite this page
Vancouver
Pkhakadze G. Gently Zen — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Jul 17]. Available from: https://supplement.ge/products/gently-zen-271877/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG