1 Product identity
Ingredient risk
4 ingredients to use with caution
Electrolytes Advanced Hydration Complex Powder Watermelon Lime
BrandNutricost→Multi-Vitamin and Mineral (MVM) Powder 27 ingredients 4 caution DSLD #311728Net contents: 24.6 Ounce(s)
Target: Adults and Children 4 years and above
DSLD entry: 2024-04-23
2 Ingredients (27)
IngredientGroupSafety
CaloriesCalories—
Total CarbohydratesCarbohydrate—
Total SugarsSugar—
Added SugarsSugar—
Citric AcidCitric Acid—
Malic AcidMalic Acid—
Natural & Artificial FlavorsFlavor—
SteviaStevia—
Beet, PowderBeet—
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⚠️ Use with caution — restricted in some markets
Vitamin B6 — Sensory neuropathy from chronic high-dose B6 (>200 mg/day) — presents as numbness, ataxia. Can be irreversible. Often self-prescribed by patients…
Vitamin B12 — Nitrous oxide anesthesia in subclinically B12-deficient patients can precipitate acute combined degeneration — always check B12 before elective p…
Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].
Zinc — Chronic zinc >40 mg/day without copper causes copper deficiency: anemia, neutropenia, myeloneuropathy [1].
3 Safety cross-reference
Vitamin C — Generally Safe
⚠ GI distress at high doses
⚠ Kidney stones risk >1g/day
Niacin — Conditionally Safe
⚠ Flushing at >50 mg
⚠ Hepatotoxicity at high doses
Vitamin B6 — Use with Caution
Vitamin B12 — Use with Caution
Biotin — Generally Safe
⚠ Interferes with troponin and thyroid lab assays
Pantothenic Acid — Limited Evidence
⚠ Diarrhea at very high doses
Calcium — Conditionally Safe
⚠ Cardiovascular risk debated >1,000 mg/day
⚠ Kidney stones
Phosphorus — Generally Safe
⚠ Excess impairs calcium absorption
Magnesium — Use with Caution
⚠ Diarrhea (especially oxide)
⚠ Accumulates in renal impairment
Zinc — Use with Caution
⚠ Copper deficiency at >40 mg/day
⚠ Nausea, metallic taste
Selenium — Conditionally Safe
⚠ Selenosis >400 mcg
⚠ Diabetes risk at high doses
Chromium — Conditionally Safe
⚠ Hypoglycemia with diabetes meds
⚠ Rare renal/hepatic toxicity
Molybdenum — Generally Safe
⚠ Very low toxicity
Chloride — Generally Safe
⚠ Co-ingested with sodium
Sodium — Conditionally Safe
⚠ Hypertension
⚠ Fluid retention
Potassium — Conditionally Safe
⚠ Hyperkalemia risk
⚠ Dangerous with ACE inhibitors
4 Label claims
• Nutrient
• All Other
• Structure/Function
5 Data source
DSLD ID311728
Full labelView at NIH DSLD →
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2024-04-23
6 More from Nutricost
View Nutricost Safety Scorecard → 47 products
Beta Glucan 1,3/1,6 500 mgBeta Glucan 1,3/1,6 500 mg UnflavoredBone Broth Protein 20 g UnflavoredBone Broth Protein 20 g Vegetable Beef SoupCalcium Citrate 650 mg UnflavoredCranberry 25,000 mg7 Cite this page
Vancouver
Pkhakadze G. Electrolytes Advanced Hydration Complex Powder Watermelon Lime — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Aug 24]. Available from: https://supplement.ge/products/electrolytes-advanced-hydration-complex-powder-watermelon-lime-311728/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG
Publisher: PHIG