1 Product identity
Ingredient risk
4 ingredients to use with caution
Women's Multivitamin Gummies Raspberry Flavor
BrandLifeable→Multi-Vitamin and Mineral (MVM) Gummy or Jelly 26 ingredients 4 caution DSLD #333146Net contents: 60 Gummy(ies)
Target: Adults and Children 4 years and above
DSLD entry: 2025-07-24
2 Ingredients (26)
IngredientGroupSafety
CaloriesCalories—
Total CarbohydratesCarbohydrate—
Total SugarsSugar—
Added SugarsSugar—
Glucose SyrupGlucose—
SugarSugar—
WaterWater—
PectinPectin—
Black Carrot ConcentrateCarrot —
Natural FlavorsFlavor—
Carnauba WaxCarnauba wax—
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⚠️ Use with caution — restricted in some markets
Vitamin D — Granulomatous diseases (sarcoidosis, TB) — unregulated extra-renal CYP27B1 can cause life-threatening hypercalcemia even at standard doses [2][21]
Vitamin B6 — Sensory neuropathy from chronic high-dose B6 (>200 mg/day) — presents as numbness, ataxia. Can be irreversible. Often self-prescribed by patients…
Vitamin B12 — Nitrous oxide anesthesia in subclinically B12-deficient patients can precipitate acute combined degeneration — always check B12 before elective p…
Zinc — Chronic zinc >40 mg/day without copper causes copper deficiency: anemia, neutropenia, myeloneuropathy [1].
3 Safety cross-reference
Vitamin A — Limited Evidence
⚠ Teratogenic at high doses
⚠ Hepatotoxic with chronic excess
Vitamin C — Generally Safe
⚠ GI distress at high doses
⚠ Kidney stones risk >1g/day
Vitamin D — Use with Caution
⚠ Hypercalcemia at >10,000 IU/day
⚠ Vascular calcification risk
Vitamin E — Limited Evidence
⚠ Increased bleeding risk
⚠ All-cause mortality at >400 IU/day
Niacin — Conditionally Safe
⚠ Flushing at >50 mg
⚠ Hepatotoxicity at high doses
Vitamin B6 — Use with Caution
Folate — Conditionally Safe
⚠ May mask B12 deficiency
⚠ Colorectal cancer risk debated
Vitamin B12 — Use with Caution
Biotin — Generally Safe
⚠ Interferes with troponin and thyroid lab assays
Pantothenic Acid — Limited Evidence
⚠ Diarrhea at very high doses
Iodine — Conditionally Safe
⚠ Thyroid dysfunction at excess
⚠ Kelp: variable content
Zinc — Use with Caution
⚠ Copper deficiency at >40 mg/day
⚠ Nausea, metallic taste
Sodium — Conditionally Safe
⚠ Hypertension
⚠ Fluid retention
4 Label claims
• Nutrient
• All Other
5 Data source
DSLD ID333146
Full labelView at NIH DSLD →
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2025-07-24
6 More from Lifeable
View Lifeable Safety Scorecard → 4 products
Biotin 10,000 mcg Raspberry Flavor GummiesPrebiotic Fiber Sugar Free Gummies Berry FlavorWomen's Multivitamin Sugar Free Gummies Strawberry Flavor7 Cite this page
Vancouver
Pkhakadze G. Women's Multivitamin Gummies Raspberry Flavor — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Oct 19]. Available from: https://supplement.ge/products/dsld-333146/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG
Publisher: PHIG