1 Product identity
Ingredient risk
1 ingredient to use with caution
Water Shed
BrandAbsolute Nutrition→Botanical with Nutrients Tablet or Pill 17 ingredients 1 caution DSLD #206049Net contents: 60 Tablet(s)
Target: Adults and Children 4 years and above
DSLD entry: 2019-08-23
2 Ingredients (17)
IngredientGroupSafety
Proprietary Botanical BlendProprietary Blend (Herb/Botanical)—
CornsilkCorn—
Rose Hips 4:1 extractRose (unspecified)—
ElecampaneElcampane—
GoldenrodGoldenrod (unspecified)—
Celery seed 4:1 extractcelery—
Dandelion root standardized extractDandelion—
Uva Ursi 4:1 extractUva Ursi—
Parsley 4:1 extractParsley—
Microcrystalline CelluloseCellulose—
Stearic AcidStearic Acid—
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⚠️ Use with caution — restricted in some markets
Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].
3 Safety cross-reference
Potassium — Conditionally Safe
⚠ Hyperkalemia risk
⚠ Dangerous with ACE inhibitors
Wheatgrass — Generally Safe
⚠ Nausea
⚠ Contamination risk (mold)
Calcium — Conditionally Safe
⚠ Cardiovascular risk debated >1,000 mg/day
⚠ Kidney stones
Sodium — Limited Evidence
⚠ Hypertension
⚠ Fluid retention
Magnesium — Use with Caution
⚠ Diarrhea (especially oxide)
⚠ Accumulates in renal impairment
GLA — Limited Evidence
⚠ May lower seizure threshold
⚠ Borage oil: hepatotoxic unless PA-free
4 Label claims
• Nutrient
• All Other
• Structure/Function
5 Data source
DSLD ID206049
Full labelView at NIH DSLD →
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2019-08-23
6 More from Absolute Nutrition
View Absolute Nutrition Safety Scorecard → 3 products
African Mango B12 DropsCalcium D3 Gummies Grape Flavored7 Cite this page
Vancouver
Pkhakadze G. Water Shed — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Oct 19]. Available from: https://supplement.ge/products/dsld-206049/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG
Publisher: PHIG