1 Product identity

Ingredient risk

1 ingredient to use with caution

Complete C 500

Name: Complete C 500
Brand: Viva Vitamins

BrandViva Vitamins→Other Combinations Tablet or Pill 14 ingredients 1 caution DSLD #19936

Target: Adults and Children 4 years and above

DSLD entry: 2013-03-25

2 Ingredients (14)

IngredientGroupSafety

Vitamin CVitamin CGenerally Safe

CalciumCalciumConditionally Safe

Proprietary Bioflavonoids BlendProprietary Blend (Herb/Botanical)—

RutinRutin—

HesperidinHesperidin—

QuercetinQuercetinConditionally Safe

VIVA Antioxidant BlendBlend (Combination)—

PovidonePovidone—

Croscarmellose SodiumCroscarmellose Sodium—

TriacetinTriacetin—

Stearic AcidStearic Acid—

HydroxypropylmethylcelluloseHypromellose—

Magnesium StearateMagnesium stearateUse with Caution

SilicaSiliconGenerally Safe

Ingredient amounts require the full DSLD label. View full label at NIH DSLD →

⚠️ Use with caution — restricted in some markets

Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].

3 Safety cross-reference

Vitamin C — Generally Safe

⚠ GI distress at high doses

⚠ Kidney stones risk >1g/day

Calcium — Conditionally Safe

⚠ Cardiovascular risk debated >1,000 mg/day

⚠ Kidney stones

Quercetin — Conditionally Safe

⚠ Inhibits CYP3A4

⚠ Affects cyclosporine levels

Sodium — Limited Evidence

⚠ Hypertension

⚠ Fluid retention

Magnesium — Use with Caution

⚠ Diarrhea (especially oxide)

⚠ Accumulates in renal impairment

Silicon — Generally Safe

⚠ Very low toxicity

4 Label claims

• No Claim

5 Data source

DSLD ID19936

Full labelView at NIH DSLD →

SourceOffice of Dietary Supplements, NIH

Market statusOn market

Entry date2013-03-25

6 More from Viva Vitamins

View Viva Vitamins Safety Scorecard → 22 products

5-HTP 100 mg Amino Feast 800 mg Borage Oil 1,000 mg Carb Arrest CLA 1000 mg Colon Kleen

7 Cite this page

Vancouver

Pkhakadze G. Complete C 500 — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Aug 27]. Available from: https://supplement.ge/products/dsld-19936/

CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.

Analyzed by SupplementIndex

PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD

Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG