1 Product identity
Ingredient risk
2 ingredients to use with caution
Balanced Minerals
BrandMegaFood→Botanical with Nutrients Tablet or Pill 15 ingredients 2 caution DSLD #177319Net contents: 90 Tablet(s)
Target: Adults and Children 4 years and above
DSLD entry: 2018-05-24
2 Ingredients (15)
IngredientGroupSafety
Organic Trace Mineral BlendBlend (Herb/Botanical)—
organic Spring HorsetailHorsetail—
Stearic AcidStearic Acid—
CelluloseCellulose—
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⚠️ Use with caution — restricted in some markets
Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].
Zinc — Chronic zinc >40 mg/day without copper causes copper deficiency: anemia, neutropenia, myeloneuropathy [1].
3 Safety cross-reference
Calcium — Conditionally Safe
⚠ Cardiovascular risk debated >1,000 mg/day
⚠ Kidney stones
Iodine — Conditionally Safe
⚠ Thyroid dysfunction at excess
⚠ Kelp: variable content
Magnesium — Use with Caution
⚠ Diarrhea (especially oxide)
⚠ Accumulates in renal impairment
Zinc — Use with Caution
⚠ Copper deficiency at >40 mg/day
⚠ Nausea, metallic taste
Selenium — Conditionally Safe
⚠ Selenosis >400 mcg
⚠ Diabetes risk at high doses
Manganese — Conditionally Safe
⚠ Neurotoxicity with chronic excess
Chromium — Conditionally Safe
⚠ Hypoglycemia with diabetes meds
⚠ Rare renal/hepatic toxicity
Molybdenum — Generally Safe
⚠ Very low toxicity
Boron — Conditionally Safe
⚠ Reproductive toxicity in animals
Stinging Nettle — Generally Safe
⚠ Diuretic effect
⚠ May lower blood glucose
Silicon — Generally Safe
⚠ Very low toxicity
4 Label claims
• All Other
• Structure/Function
5 Data source
DSLD ID177319
Full labelView at NIH DSLD →
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2018-05-24
6 More from MegaFood
View MegaFood Safety Scorecard → 53 products
B12 Energy Cranberry GummiesB12 Energy GingerBaby & Me 2 Prenatal DHA & CholineBalanced B ComplexBalanced B ComplexBlood Builder7 Cite this page
Vancouver
Pkhakadze G. Balanced Minerals — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Aug 25]. Available from: https://supplement.ge/products/dsld-177319/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG
Publisher: PHIG