1 Product identity

Ingredient risk

5 ingredients to use with caution

Complete PMS

Name: Complete PMS
Brand: Nature's Bounty Optimal Solutions

BrandNature's Bounty Optimal Solutions→Botanical with Nutrients Softgel Capsule 19 ingredients 5 caution DSLD #15871

Net contents: 40 Rapid Release Liquid Softgel(s)

Target: Adults and Children 4 years and above

DSLD entry: 2012-12-21

2 Ingredients (19)

IngredientGroupSafety

CaloriesCalories—

Calories from FatCalories—

Total FatFat (unspecified)—

ProteinProtein (unspecified)—

Vitamin CVitamin CGenerally Safe

Vitamin DVitamin DUse with Caution

ThiamineThiaminUse with Caution

RiboflavinRiboflavinGenerally Safe

Vitamin B6Vitamin B6Use with Caution

Vitamin B12Vitamin B12Use with Caution

BiotinBiotinGenerally Safe

MagnesiumMagnesiumUse with Caution

Cranberry concentratecranberry—

Borage OilBorage Oil—

Gamma-Linolenic AcidGamma Linolenic Acid—

Linoleic AcidLinoleic Acid—

GelatinGelatin—

Vegetable GlycerinGlycerol—

Contains Less Than 2% ofBlend—

Ingredient amounts require the full DSLD label. View full label at NIH DSLD →

⚠️ Use with caution — restricted in some markets

Vitamin D — Granulomatous diseases (sarcoidosis, TB) — unregulated extra-renal CYP27B1 can cause life-threatening hypercalcemia even at standard doses [2][21]

Thiamin — Wernicke encephalopathy: classic triad (confusion, ophthalmoplegia, ataxia) is present in only 16% of cases — any ONE element in an at-risk patie…

Vitamin B6 — Sensory neuropathy from chronic high-dose B6 (>200 mg/day) — presents as numbness, ataxia. Can be irreversible. Often self-prescribed by patients…

Vitamin B12 — Nitrous oxide anesthesia in subclinically B12-deficient patients can precipitate acute combined degeneration — always check B12 before elective p…

Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].

3 Safety cross-reference

Vitamin C — Generally Safe

⚠ GI distress at high doses

⚠ Kidney stones risk >1g/day

Vitamin D — Use with Caution

⚠ Hypercalcemia at >10,000 IU/day

⚠ Vascular calcification risk

Thiamin — Use with Caution

⚠ Very low toxicity

Riboflavin — Generally Safe

⚠ Harmless yellow urine

Vitamin B6 — Use with Caution

Vitamin B12 — Use with Caution

Biotin — Generally Safe

⚠ Interferes with troponin and thyroid lab assays

Magnesium — Use with Caution

⚠ Diarrhea (especially oxide)

⚠ Accumulates in renal impairment

4 Label claims

• Nutrient

• All Other

• Structure/Function

5 Data source

DSLD ID15871

Full labelView at NIH DSLD →

SourceOffice of Dietary Supplements, NIH

Market statusOn market

Entry date2012-12-21

6 More from Nature's Bounty Optimal Solutions

View Nature's Bounty Optimal Solutions Safety Scorecard → 11 products

A.M. Formula Biotin 10,000 mcg Complete Vitamin Shake Mix Chocolate Hair, Skin & Nails Gummies Strawberry Flavored Healthy Mom Prenatal Multi Keratin Formula

7 Cite this page

Vancouver

Pkhakadze G. Complete PMS — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Aug 25]. Available from: https://supplement.ge/products/complete-pms-15871/

CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.

Analyzed by SupplementIndex

PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD

Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG