1 Product identity
Ingredient risk
1 ingredient to use with caution
Calcium Lactate 10 Grams (648 mg)
BrandRugby→Mineral Tablet or Pill 9 ingredients 1 caution DSLD #28257Net contents: 1000 Tablet(s)
Target: Adults and Children 4 years and above
DSLD entry: 2013-12-24
2 Ingredients (9)
IngredientGroupSafety
Mono & DiglyceridesBlend (non-nutrient/non-botanical)—
Microcrystalline CelluloseCellulose—
Citric AcidCitric Acid—
Soybean OilSoybean Oil—
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⚠️ Use with caution — restricted in some markets
Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].
3 Safety cross-reference
Calcium — Conditionally Safe
⚠ Cardiovascular risk debated >1,000 mg/day
⚠ Kidney stones
Sodium — Limited Evidence
⚠ Hypertension
⚠ Fluid retention
Magnesium — Use with Caution
⚠ Diarrhea (especially oxide)
⚠ Accumulates in renal impairment
Silicon — Generally Safe
⚠ Very low toxicity
Vitamin C — Generally Safe
⚠ GI distress at high doses
⚠ Kidney stones risk >1g/day
4 Label claims
• Nutrient
• All Other
5 Data source
DSLD ID28257
Full labelView at NIH DSLD →
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2013-12-24
6 More from Rugby
View Rugby Safety Scorecard → 65 products
Antioxidant FormulaCalci-Chew 500 mg CherryCalcionate SyrupCalcium 600+D 400 IUCerovite LiquidChewable Vitamin C-500 mg Orange Flavored7 Cite this page
Vancouver
Pkhakadze G. Calcium Lactate 10 Grams (648 mg) — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Jun 14]. Available from: https://supplement.ge/products/calcium-lactate-10-grams-648-mg-28257/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG
Publisher: PHIG