1 Product identity
Ingredient risk
2 ingredients to use with caution
Benefiber Assorted Fruit Chewables
BrandBenefiber→Fiber and Other Nutrients Tablet or Pill 21 ingredients 2 caution DSLD #25999Net contents: 100 Chewable Tablet(s)
Target: Adults and Children 4 years and above
DSLD entry: 2013-09-25
2 Ingredients (21)
IngredientGroupSafety
CaloriesCalories—
Total CarbohydratesCarbohydrate—
Dietary FiberFiber (unspecified)—
Soluble FiberFiber (unspecified)—
SugarSugar—
Wheat DextrinDextrin—
SorbitolSorbitol—
Corn StarchStarch—
Microcrystalline CelluloseCellulose—
DextratesDextrates—
Citric AcidCitric Acid—
natural and artificial flavorFlavor—
red 40 lakeColor—
yellow 6 lakeColor—
blue 1 lakeColor—
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⚠️ Use with caution — restricted in some markets
Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].
Aspartame 🇪🇺 — e (1981). ADI: 50 mg/kg/day (higher than EU). PKU warning label mandatory [1]. || European Union (EFSA) :: Approved as E
3 Safety cross-reference
Sodium — Conditionally Safe
⚠ Hypertension
⚠ Fluid retention
Magnesium — Use with Caution
⚠ Diarrhea (especially oxide)
⚠ Accumulates in renal impairment
Silicon — Generally Safe
⚠ Very low toxicity
Sucralose — Conditionally Safe
⚠ May affect gut microbiome
⚠ Heating may produce chlorinated compounds
Aspartame — Use with Caution
⚠ WHO/IARC 2023: Group 2B (possibly carcinogenic)
⚠ Headache/migraine trigger in sensitive individuals
Potassium — Limited Evidence
⚠ Hyperkalemia risk
⚠ Dangerous with ACE inhibitors
4 Label claims
• All Other
5 Data source
DSLD ID25999
Full labelView at NIH DSLD →
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2013-09-25
6 More from Benefiber
View Benefiber Safety Scorecard → 5 products
Benefiber Fiber GummiesBenefiber Powder Flavor-FreeBenefiber Stick PacksHealthy Shape7 Cite this page
Vancouver
Pkhakadze G. Benefiber Assorted Fruit Chewables — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Jul 26]. Available from: https://supplement.ge/products/benefiber-assorted-fruit-chewables-25999/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG
Publisher: PHIG