1 Product identity

Ingredient risk

Contains a high-risk ingredient

B Compleet 100

Name: B Compleet 100
Brand: Carlson

BrandCarlson→Vitamin Tablet or Pill 24 ingredients 1 high-risk 4 caution DSLD #74551

Net contents: 250 Tablet(s)

Target: Adults and Children 4 years and above

DSLD entry: 2017-06-23

2 Ingredients (24)

IngredientGroupSafety

ThiamineThiaminUse with Caution

RiboflavinRiboflavinGenerally Safe

NiacinNiacinConditionally Safe

Vitamin B6Vitamin B6Use with Caution

FolateFolateConditionally Safe

Vitamin B12Vitamin B12Use with Caution

BiotinBiotinGenerally Safe

Pantothenic AcidPantothenic Acid (Vitamin B5)—

InositolInositolHigh risk

PABAPABA—

CelluloseCellulose—

HypromelloseHypromellose—

Guar GumGuar—

MaltodextrinMaltodextrin—

Dicalcium PhosphateCalciumConditionally Safe

Croscarmellose SodiumCroscarmellose Sodium—

Pharmaceutical GlazeCoating—

Alginic AcidAlgin—

Stearic AcidStearic Acid—

Magnesium StearateMagnesium stearateUse with Caution

Silicon DioxideSiliconGenerally Safe

Watercress powderWatercress—

Parsley powderParsley—

Spinach powderSpinach—

Ingredient amounts require the full DSLD label. View full label at NIH DSLD →

⛔ High-risk ingredient — documented serious harm

Inositol — GDM prevention — 4 g/day from first trimester in high-risk women [2]

⚠️ Use with caution — restricted in some markets

Thiamin — Wernicke encephalopathy: classic triad (confusion, ophthalmoplegia, ataxia) is present in only 16% of cases — any ONE element in an at-risk patie…

Vitamin B6 — Sensory neuropathy from chronic high-dose B6 (>200 mg/day) — presents as numbness, ataxia. Can be irreversible. Often self-prescribed by patients…

Vitamin B12 — Nitrous oxide anesthesia in subclinically B12-deficient patients can precipitate acute combined degeneration — always check B12 before elective p…

Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].

3 Safety cross-reference

Thiamin — Use with Caution

⚠ Very low toxicity

Riboflavin — Generally Safe

⚠ Harmless yellow urine

Niacin — Conditionally Safe

⚠ Flushing at >50 mg

⚠ Hepatotoxicity at high doses

Vitamin B6 — Use with Caution

Folate — Conditionally Safe

⚠ May mask B12 deficiency

⚠ Colorectal cancer risk debated

Vitamin B12 — Use with Caution

Biotin — Generally Safe

⚠ Interferes with troponin and thyroid lab assays

Pantothenic Acid — Limited Evidence

⚠ Diarrhea at very high doses

Inositol — High risk

⚠ GI disturbance at high doses (>12 g)

⚠ May lower blood glucose

Calcium — Conditionally Safe

⚠ Cardiovascular risk debated >1,000 mg/day

⚠ Kidney stones

Sodium — Limited Evidence

⚠ Hypertension

⚠ Fluid retention

GLA — Limited Evidence

⚠ May lower seizure threshold

⚠ Borage oil: hepatotoxic unless PA-free

Magnesium — Use with Caution

⚠ Diarrhea (especially oxide)

⚠ Accumulates in renal impairment

Silicon — Generally Safe

⚠ Very low toxicity

NAC — Limited Evidence

⚠ GI upset

⚠ Rare bronchospasm

4 Label claims

• Nutrient

• All Other

• Structure/Function

5 Data source

DSLD ID74551

Full labelView at NIH DSLD →

SourceOffice of Dietary Supplements, NIH

Market statusOn market

Entry date2017-06-23

6 More from Carlson

View Carlson Safety Scorecard → 144 products

ACES + Omega ACES+Zn Alpha Lipoic Acid 100 mg Alpha Lipoic Acid 100 mg B-2 100 mg Riboflavin B-2 100 mg Riboflavin

7 Cite this page

Vancouver

Pkhakadze G. B Compleet 100 — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Jul 28]. Available from: https://supplement.ge/products/b-compleet-100-74551/

CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.

Analyzed by SupplementIndex

PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD

Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG