1 Product identity

B-100 Complex

Name: B-100 Complex
Brand: Nature Made

Nature Made

Other Combinations Tablet or Pill 17 ingredients DSLD #271399

Net contents: 60 Tablet(s)

Target: Adults and Children 4 years and above

DSLD entry: 2022-08-23

2 Ingredients (17)

IngredientGroupSafety

ThiamineThiaminGenerally Safe

RiboflavinRiboflavinGenerally Safe

NiacinNiacinConditionally Safe

Vitamin B6Vitamin B6—

FolateVitamin B9 (Folate)Conditionally Safe

Folic AcidFolateConditionally Safe

Vitamin B12Vitamin B12—

BiotinBiotinGenerally Safe

Pantothenic AcidPantothenic Acid (Vitamin B5)Generally Safe

CalciumCalciumConditionally Safe

Cellulose GelCellulose Gel—

HypromelloseHypromellose—

Stearic AcidStearic Acid—

Magnesium StearateMagnesium stearateGenerally Safe

Silicon DioxideSiliconGenerally Safe

Croscarmellose SodiumCroscarmellose SodiumConditionally Safe

Polyethylene GlycolPolyethylene glycol—

Ingredient amounts require the full DSLD label. View full label at NIH DSLD →

3 Safety cross-reference

Thiamine — Generally Safe

⚠ Very low toxicity

Riboflavin — Generally Safe

⚠ Harmless yellow urine

Niacin — Conditionally Safe

⚠ Flushing at >50 mg

⚠ Hepatotoxicity at high doses

Folate — Conditionally Safe

⚠ May mask B12 deficiency

⚠ Colorectal cancer risk debated

Folate — Conditionally Safe

⚠ May mask B12 deficiency

⚠ Colorectal cancer risk debated

Biotin — Generally Safe

⚠ Interferes with troponin and thyroid lab assays

Pantothenic Acid — Generally Safe

⚠ Diarrhea at very high doses

Calcium — Conditionally Safe

⚠ Cardiovascular risk debated >1,000 mg/day

⚠ Kidney stones

Magnesium — Generally Safe

⚠ Diarrhea (especially oxide)

⚠ Accumulates in renal impairment

Silicon — Generally Safe

⚠ Very low toxicity

Sodium — Conditionally Safe

⚠ Hypertension

⚠ Fluid retention

4 Label claims

• All Other

• Structure/Function

5 Data source

DSLD ID271399

Full labelView at NIH DSLD →

SourceOffice of Dietary Supplements, NIH

Market statusOn market

Entry date2022-08-23

6 More from Nature Made

View Nature Made Safety Scorecard → 359 products

Acidophilus Probiotics Adult Chewable D3 1000 IU Delicious Grape Flavor Adult Multivitamin Antioxidant Formula Astaxanthin 4 mg B Complex Adult Gummies Cherry

7 Cite this page

Vancouver

Pkhakadze G. B-100 Complex — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 May 30]. Available from: https://supplement.ge/products/b-100-complex-271399/

CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.

Analyzed by SupplementIndex

PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD

Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG