1 Product identity

Ingredient risk

No flagged ingredients

Udo's Oil High Lignan 3-6-9 Blend

Name: Udo's Oil High Lignan 3-6-9 Blend
Brand: Flora

BrandFlora→Fat/Fatty Acid Liquid 18 ingredients DSLD #218259

Net contents: 8.5 fl. Oz.

Target: Adults and Children 4 years and above

DSLD entry: 2020-04-23

2 Ingredients (18)

IngredientGroupSafety

CaloriesCalories—

Total FatFat (unspecified)—

Saturated FatSaturated fat—

Polyunsaturated FatPolyunsaturated Fat—

Monounsaturated FatMonounsaturated Fat—

Alpha-Linolenic AcidAlpha-Linolenic Acid—

Linoleic AcidLinoleic Acid—

Oleic AcidOleic Acid—

organic Flax seed OilFlaxseed OilGenerally Safe

organic Sunflower seed OilSunflower Oil—

organic Fiber BlendBlend (Dietary substance used by man to supplement the diet by increasing the total dietary intake)—

organic Sesame seed OilSesame Oil—

organic Coconut Oilcoconut oil—

organic Evening Primrose seed OilEvening Primrose oilConditionally Safe

organic Rice Bran oilRice Oil—

organic Soy Lecithinlecithin—

organic Oat Bran oilOat bran oil—

Mixed TocopherolsVitamin EConditionally Safe

Ingredient amounts require the full DSLD label. View full label at NIH DSLD →

3 Safety cross-reference

Flaxseed Oil — Generally Safe

⚠ High ALA but poor conversion to EPA/DHA

⚠ May increase bleeding risk

SAMe — Limited Evidence

⚠ Mania in bipolar

⚠ Serotonin syndrome with SSRIs

Evening Primrose oil — Conditionally Safe

⚠ May lower seizure threshold

⚠ Increased bleeding risk

Vitamin E — Conditionally Safe

⚠ Increased bleeding risk

⚠ All-cause mortality at >400 IU/day

4 Label claims

• Nutrient

• All Other

• Structure/Function

5 Data source

DSLD ID218259

Full labelView at NIH DSLD →

SourceOffice of Dietary Supplements, NIH

Market statusOn market

Entry date2020-04-23

6 More from Flora

View Flora Safety Scorecard → 17 products

Acerola Powder Advanced Adult's Probiotic Apple Cider Vinegar Red Beet Certified Organic Flax Oil Certified Organic FloraLax Certified Organic High Lignan Flax Oil

7 Cite this page

Vancouver

Pkhakadze G. Udo's Oil High Lignan 3-6-9 Blend — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Oct 20]. Available from: https://supplement.ge/products/udos-oil-high-lignan-3-6-9-blend-218259/

CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.

Analyzed by SupplementIndex

PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD

Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG