1 Product identity

Ingredient risk

Contains restricted ingredients

Relax Instant-Mix Natural Berry Flavor

Name: Relax Instant-Mix Natural Berry Flavor
Brand: youtheory

Brandyoutheory→Other Combinations Powder 7 ingredients 1 banned 1 high-risk 1 caution DSLD #272131

Net contents: 3.17 Ounce(s)

Target: Adults and Children 4 years and above

DSLD entry: 2022-09-22

2 Ingredients (7)

IngredientGroupSafety

MagnesiumMagnesiumUse with Caution

GABAGABABanned in ≥1 country

L-TheanineTheanine—

L-GlycineGlycineGenerally Safe

XylitolXylitolHigh risk

natural Raspberry flavorRaspberry—

Stevia leaf extractStevia—

Ingredient amounts require the full DSLD label. View full label at NIH DSLD →

⛔ High-risk ingredient — documented serious harm

Xylitol — Dog owner not warned about xylitol toxicity — potentially fatal to dogs [1]

⛔ Contains an ingredient banned in ≥1 country

GABA 🇺🇸 🇯🇵 — ates (FDA) :: Dietary supplement. Picamilon (GABA + niacin) banned as supplement (2015) [1]. || Japan :: GABA is a popular functional food i

⚠️ Use with caution — restricted in some markets

Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].

3 Safety cross-reference

Magnesium — Use with Caution

⚠ Diarrhea (especially oxide)

⚠ Accumulates in renal impairment

GABA — Banned in ≥1 country

⚠ Drowsiness

⚠ May enhance sedatives

L-Theanine — Limited Evidence

⚠ May enhance sedatives

Glycine — Generally Safe

⚠ Well tolerated

Xylitol — High risk

⚠ GI distress (gas, bloating, diarrhea) dose-dependent

⚠ Cardiovascular risk: 2023 Cleveland Clinic study linked xylitol to increased thrombotic events

4 Label claims

• Nutrient

• All Other

• Structure/Function

5 Data source

DSLD ID272131

Full labelView at NIH DSLD →

SourceOffice of Dietary Supplements, NIH

Market statusOn market

Entry date2022-09-22

6 More from youtheory

View youtheory Safety Scorecard → 9 products

B12B6 Raspberry Flavor Collagen Joint Collagen Joint Complex Marine Collagen Resveratrol

7 Cite this page

Vancouver

Pkhakadze G. Relax Instant-Mix Natural Berry Flavor — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Aug 28]. Available from: https://supplement.ge/products/relax-instant-mix-natural-berry-flavor-272131/

CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.

Analyzed by SupplementIndex

PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD

Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG