1 Product identity
Ingredient risk
2 ingredients to use with caution

Phyto B Complex

BrandEnergetix→Botanical with Nutrients Capsule 13 ingredients 2 caution DSLD #333090
Net contents: 60 Capsule(s)
Target: Adults and Children 4 years and above
DSLD entry: 2025-06-25
2 Ingredients (13)
IngredientGroupSafety
ThiaminVitamin B1—
RiboflavinRiboflavinGenerally Safe
NiacinNiacinConditionally Safe
Vitamin B6Vitamin B6Use with Caution
FolateFolateConditionally Safe
Vitamin B12Vitamin B12Use with Caution
Coenzyme B12Vitamin B12Use with Caution
BiotinBiotinGenerally Safe
Pantothenic AcidVitamin B5 (Pantothenic Acid)—
Rhodiola rosea Root Extract, PowderRhodiola Conditionally Safe
Hydroxypropyl MethylcelluloseHypromellose—
Water, PurifiedWater—
Dibasic Calcium PhosphateCalciumConditionally Safe
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⚠️ Use with caution — restricted in some markets
Vitamin B6 — Sensory neuropathy from chronic high-dose B6 (>200 mg/day) — presents as numbness, ataxia. Can be irreversible. Often self-prescribed by patients…
Vitamin B12 — Nitrous oxide anesthesia in subclinically B12-deficient patients can precipitate acute combined degeneration — always check B12 before elective p…
3 Safety cross-reference
Riboflavin — Generally Safe
⚠ Harmless yellow urine
Niacin — Conditionally Safe
⚠ Flushing at >50 mg
⚠ Hepatotoxicity at high doses
Vitamin B6 — Use with Caution
Folate — Conditionally Safe
⚠ May mask B12 deficiency
⚠ Colorectal cancer risk debated
Vitamin B12 — Use with Caution
Biotin — Generally Safe
⚠ Interferes with troponin and thyroid lab assays
Pantothenic Acid — Limited Evidence
⚠ Diarrhea at very high doses
Rhodiola — Conditionally Safe
⚠ Insomnia if taken late
⚠ MAOI-like activity
Calcium — Conditionally Safe
⚠ Cardiovascular risk debated >1,000 mg/day
⚠ Kidney stones
4 Label claims
• Nutrient
• All Other
5 Data source
DSLD ID333090
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2025-06-25
6 More from Energetix
View Energetix Safety Scorecard → 26 products
Alka-CBioNutrient ComplexCoQ10Core Borage BlendCore Convallaria BlendCore Echina-C
7 Cite this page
Vancouver
Pkhakadze G. Phyto B Complex — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Oct 16]. Available from: https://supplement.ge/products/phyto-b-complex-333090/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG
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