1 Product identity

Ingredient risk

2 ingredients to use with caution

Melatonin 10 mg Time Release

Name: Melatonin 10 mg Time Release
Brand: Sleep Soundly

BrandSleep Soundly→Non-Nutrient/Non-Botanical Tablet or Pill 7 ingredients 2 caution DSLD #46761

Net contents: 60 Tablet(s)

Target: Adults and Children 4 years and above

DSLD entry: 2015-06-25

2 Ingredients (7)

IngredientGroupSafety

MelatoninMelatoninUse with Caution

Dicalcium PhosphateCalciumConditionally Safe

HypromelloseHypromellose—

Microcrystalline CelluloseCellulose—

Stearic AcidStearic Acid—

Magnesium StearateMagnesiumUse with Caution

SilicaSiliconGenerally Safe

Ingredient amounts require the full DSLD label. View full label at NIH DSLD →

⚠️ Use with caution — restricted in some markets

Melatonin 🇯🇵 🇪🇺 🇦🇺 🇩🇪 🇬🇧 — Not approved as food supplement. Classified as pharmaceutical.

Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].

3 Safety cross-reference

Melatonin — Use with Caution

⚠ Daytime drowsiness

⚠ May worsen depression

Calcium — Conditionally Safe

⚠ Cardiovascular risk debated >1,000 mg/day

⚠ Kidney stones

Magnesium — Use with Caution

⚠ Diarrhea (especially oxide)

⚠ Accumulates in renal impairment

Silicon — Generally Safe

⚠ Very low toxicity

4 Label claims

• All Other

• Structure/Function

5 Data source

DSLD ID46761

Full labelView at NIH DSLD →

SourceOffice of Dietary Supplements, NIH

Market statusOn market

Entry date2015-06-25

6 More from Sleep Soundly

View Sleep Soundly Safety Scorecard → 3 products

Melamint Melatonin 5 mg Cool Mint Tablets Melatonin Melts 5 mg Berry Flavored

7 Cite this page

Vancouver

Pkhakadze G. Melatonin 10 mg Time Release — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Aug 28]. Available from: https://supplement.ge/products/dsld-46761/

CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.

Analyzed by SupplementIndex

PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD

Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG