1 Product identity
Ingredient risk
2 ingredients to use with caution

Melatonin 3 mg

BrandAvPak→Non-Nutrient/Non-Botanical Tablet or Pill 9 ingredients 2 caution DSLD #178870
Net contents: 50 Tablet(s)
Target: Adults and Children 4 years and above
DSLD entry: 2018-07-25
2 Ingredients (9)
IngredientGroupSafety
MelatoninMelatoninUse with Caution
Calcium CarbonateCalciumConditionally Safe
Microcrystalline CelluloseCellulose—
MaltodextrinMaltodextrin—
AcaciaAcacia—
Croscarmellose SodiumCroscarmellose Sodium—
Magnesium StearateMagnesiumUse with Caution
SilicaSiliconGenerally Safe
Stearic AcidStearic Acid—
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⚠️ Use with caution — restricted in some markets
Melatonin  🇯🇵 🇪🇺 🇦🇺 🇩🇪 🇬🇧 — Not approved as food supplement. Classified as pharmaceutical.
Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].
3 Safety cross-reference
Melatonin — Use with Caution
⚠ Daytime drowsiness
⚠ May worsen depression
Calcium — Conditionally Safe
⚠ Cardiovascular risk debated >1,000 mg/day
⚠ Kidney stones
Sodium — Limited Evidence
⚠ Hypertension
⚠ Fluid retention
Magnesium — Use with Caution
⚠ Diarrhea (especially oxide)
⚠ Accumulates in renal impairment
Silicon — Generally Safe
⚠ Very low toxicity
4 Label claims
• All Other
5 Data source
DSLD ID178870
Full labelView at NIH DSLD →
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2018-07-25
6 More from AvPak
View AvPak Safety Scorecard → 14 products
A 3000 mcgCalcium 600+D3Calcium Citrate Maximum +D3Chewable C 500 mgFolic Acid 800 mcgFolic Acid 800 mcg
7 Cite this page
Vancouver
Pkhakadze G. Melatonin 3 mg — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Aug 26]. Available from: https://supplement.ge/products/dsld-178870/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG