1 Product identity
Ingredient risk
1 ingredient to use with caution

Calcium & Magnesium

BrandMegaFood→Botanical with Nutrients Tablet or Pill 14 ingredients 1 caution DSLD #327559
Net contents: 60 Tablet(s)
Target: Adults and Children 4 years and above
DSLD entry: 2025-03-25
2 Ingredients (14)
IngredientGroupSafety
CalciumCalciumConditionally Safe
MagnesiumMagnesiumUse with Caution
Herb BlendBlend—
NettleStinging NettleGenerally Safe
DandelionDandelion—
ParsleyParsley—
Brown RiceRice—
Rice ProteinRice ProteinGenerally Safe
Autolyzed Yeast ExtractYeast—
YeastYeast—
Stearic AcidStearic Acid—
Silicon DioxideSiliconGenerally Safe
HypromelloseHypromellose—
Potassium GlycinatePotassiumConditionally Safe
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⚠️ Use with caution — restricted in some markets
Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].
3 Safety cross-reference
Calcium — Conditionally Safe
⚠ Cardiovascular risk debated >1,000 mg/day
⚠ Kidney stones
Magnesium — Use with Caution
⚠ Diarrhea (especially oxide)
⚠ Accumulates in renal impairment
Stinging Nettle — Generally Safe
⚠ Diuretic effect
⚠ May lower blood glucose
Rice Protein — Generally Safe
⚠ Lower in lysine
⚠ Arsenic contamination risk in some brands
Silicon — Generally Safe
⚠ Very low toxicity
Potassium — Conditionally Safe
⚠ Hyperkalemia risk
⚠ Dangerous with ACE inhibitors
4 Label claims
• Nutrient
• All Other
• Structure/Function
5 Data source
DSLD ID327559
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2025-03-25
6 More from MegaFood
View MegaFood Safety Scorecard → 53 products
B12 Energy Cranberry GummiesB12 Energy GingerBaby & Me 2 Prenatal DHA & CholineBalanced B ComplexBalanced B ComplexBalanced Minerals
7 Cite this page
Vancouver
Pkhakadze G. Calcium & Magnesium — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Oct 17]. Available from: https://supplement.ge/products/calcium-magnesium-327559/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG
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