1 Product identity

Ingredient risk

4 ingredients to use with caution

B 100 Complex

Name: B 100 Complex
Brand: Sunmark

BrandSunmark→Vitamin Tablet or Pill 33 ingredients 4 caution DSLD #7691

Net contents: 50 Tablet(s)

Target: Adults and Children 4 years and above

DSLD entry: 2012-04-26

2 Ingredients (33)

IngredientGroupSafety

ThiamineThiaminUse with Caution

RiboflavinRiboflavinGenerally Safe

NiacinNiacinConditionally Safe

Vitamin B6Vitamin B6Use with Caution

Folic AcidFolateConditionally Safe

Vitamin B12Vitamin B12Use with Caution

BiotinBiotinGenerally Safe

Pantothenic AcidVitamin B5—

Calcium CarbonateCalciumConditionally Safe

Pyridoxine HydrochlorideVitamin B6Use with Caution

Calcium D-PantothenateCalciumConditionally Safe

Thiamine MononitrateThiaminUse with Caution

RiboflavinRiboflavinGenerally Safe

NiacinamideNiacinConditionally Safe

CelluloseCellulose—

MaltodextrinMaltodextrin—

Croscarmellose SodiumCroscarmellose Sodium—

Dicalcium PhosphateCalciumConditionally Safe

CrospovidoneCrospovidone—

Magnesium StearateMagnesium stearateUse with Caution

Polyethylene GlycolPolyethylene glycol—

Tricalcium PhosphateCalciumConditionally Safe

HypromelloseHypromellose—

Silicon DioxideSiliconGenerally Safe

Corn StarchStarch—

Wheat BranWheat Bran—

Alfalfa powderAlfalfa—

Brewer's YeastBrewer's Yeast—

Para-Aminobenzoic AcidPABA—

Parsley powderParsley—

WatercressWatercress—

Soy Lecithinlecithin—

CyanocobalaminVitamin B12Use with Caution

Ingredient amounts require the full DSLD label. View full label at NIH DSLD →

⚠️ Use with caution — restricted in some markets

Thiamin — Wernicke encephalopathy: classic triad (confusion, ophthalmoplegia, ataxia) is present in only 16% of cases — any ONE element in an at-risk patie…

Vitamin B6 — Sensory neuropathy from chronic high-dose B6 (>200 mg/day) — presents as numbness, ataxia. Can be irreversible. Often self-prescribed by patients…

Vitamin B12 — Nitrous oxide anesthesia in subclinically B12-deficient patients can precipitate acute combined degeneration — always check B12 before elective p…

Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].

3 Safety cross-reference

Thiamin — Use with Caution

⚠ Very low toxicity

Riboflavin — Generally Safe

⚠ Harmless yellow urine

Niacin — Conditionally Safe

⚠ Flushing at >50 mg

⚠ Hepatotoxicity at high doses

Vitamin B6 — Use with Caution

Folate — Conditionally Safe

⚠ May mask B12 deficiency

⚠ Colorectal cancer risk debated

Vitamin B12 — Use with Caution

Biotin — Generally Safe

⚠ Interferes with troponin and thyroid lab assays

Pantothenic Acid — Limited Evidence

⚠ Diarrhea at very high doses

Calcium — Conditionally Safe

⚠ Cardiovascular risk debated >1,000 mg/day

⚠ Kidney stones

Sodium — Limited Evidence

⚠ Hypertension

⚠ Fluid retention

Magnesium — Use with Caution

⚠ Diarrhea (especially oxide)

⚠ Accumulates in renal impairment

Silicon — Generally Safe

⚠ Very low toxicity

4 Label claims

• All Other

5 Data source

DSLD ID7691

Full labelView at NIH DSLD →

SourceOffice of Dietary Supplements, NIH

Market statusOn market

Entry date2012-04-26

6 More from Sunmark

View Sunmark Safety Scorecard → 50 products

Animal Shapes Complete With Choline Animal Shapes Kids' First Animal Shapes With Iron Calcium & Phosphorus With Vitamin D Calcium 500 mg Calcium 500 With D

7 Cite this page

Vancouver

Pkhakadze G. B 100 Complex — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Aug 26]. Available from: https://supplement.ge/products/b-100-complex-7691/

CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.

Analyzed by SupplementIndex

PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD

Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG