1 Product identity
Ingredient risk
No flagged ingredients
5-MTHF 10 mg
BrandMetabolic Maintenance→Vitamin Capsule 5 ingredients DSLD #24709Net contents: 90 Capsule(s)
Target: Adults and Children 4 years and above
DSLD entry: 2013-08-23
2 Ingredients (5)
IngredientGroupSafety
vegetarian cellulose capsulecapsule—
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
3 Safety cross-reference
Folate — Conditionally Safe
⚠ May mask B12 deficiency
⚠ Colorectal cancer risk debated
Calcium — Conditionally Safe
⚠ Cardiovascular risk debated >1,000 mg/day
⚠ Kidney stones
Glycine — Generally Safe
⚠ Well tolerated
4 Label claims
• All Other
5 Data source
DSLD ID24709
Full labelView at NIH DSLD →
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2013-08-23
6 More from Metabolic Maintenance
View Metabolic Maintenance Safety Scorecard → 128 products
5-HTP5-HTP5-HTP5-MTHF (L-Methylfolate)5-MTHF 15 mg5-MTHF Quatrefolic7 Cite this page
Vancouver
Pkhakadze G. 5-MTHF 10 mg — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Jul 17]. Available from: https://supplement.ge/products/5-mthf-10-mg-24709/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG
Publisher: PHIG