1 Product identity
Ingredient risk
1 ingredient to use with caution

5-HTP 50 mg

BrandNature's HarmonyNon-Nutrient/Non-Botanical Capsule 4 ingredients 1 caution DSLD #21680
Net contents: 90 Capsule(s)
Target: Adults and Children 4 years and above
DSLD entry: 2013-05-24
2 Ingredients (4)
IngredientGroupSafety
L-5-Hydroxytryptophan5-HTPLimited Evidence
Microcrystalline CelluloseCellulose
Magnesium StearateMagnesiumUse with Caution
GelatinGelatin
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⚠️ Use with caution — restricted in some markets
Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].
3 Safety cross-reference
5-HTP — Limited Evidence
⚠ SEROTONIN SYNDROME with SSRIs — SERIOUS
⚠ GI disturbance
Magnesium — Use with Caution
⚠ Diarrhea (especially oxide)
⚠ Accumulates in renal impairment
4 Label claims
• All Other
5 Data source
DSLD ID21680
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2013-05-24
6 More from Nature's Harmony
View Nature's Harmony Safety Scorecard → 83 products
2:1 Cal-Mag Citrate With Zinc And Vitamin DAlfalfa Leaf 500 mgAlpha Lipoic Acid 600 mgApple Cider Vinegar With PeppermintAstragalus Root 500 mgBoron 3 mg
7 Cite this page
Vancouver
Pkhakadze G. 5-HTP 50 mg — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Jun 24]. Available from: https://supplement.ge/products/5-htp-50-mg-21680/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG