⚠ Active warning — SupplementIndex Safety Review: Contains ephedrine. Cardiovascular risk.
📰Read the full Country Mallow evidence review on GMJ News →Complete clinical article, references and updates on news.gmj.ge. This page is the structured safety summary.⚠ HIGH RISK — see overview [1]
ℹ️ Not obtained from food. Not applicable — this substance is not a dietary nutrient and should not be consumed as food.
🔬 Lab interpreter
ℹ️ No validated blood test. There is no established laboratory test to assess status or guide dosing for this ingredient. Clinical response and symptoms are the practical guide.
⚕ For professionals — confirm ranges against your local laboratory.
Clinical verdict
Country mallow contains EPHEDRINE — the SAME banned alkaloid from ephedra, just from a different plant. This is regulatory evasion: selling an 'alternative botanical' that delivers the same dangerous drug. Same cardiovascular risks: MI, stroke, sudden death. If a weight-loss supplement contains Sida cordifolia: it contains ephedrine [1].
1 How much do I need?
👤 Adults: Specific dosage data under clinical review
👴 Elderly: Specific dosage data under clinical review
🤰 Pregnancy: See guidance
CONTRAINDICATED — contains ephedrine [1].
👦 Pediatric: See guidance
NOT recommended [1].
🏃 Athletes: Standard dose
⚖️ Obesity: Standard dose
Fat-soluble compounds may require dose adjustment in obesity.
🩺 Renal: Consult specialist
Dose adjustment may be needed in renal impairment.
🌱 Vegan: Standard dose
How to take
🍽 Timing: See overview [1].
💊 With food: See overview [1].
🚫 Avoid: See overview [1].
2 Which form?
| Form | Bioavailability | Vegan | Cost |
|---|---|---|---|
| ['See overview', 'restricted', 'See overview [1].'] | Standard | Check label |
3 Common questions
Key safety ▼
Country mallow contains EPHEDRINE — the SAME banned alkaloid from ephedra, just from a different plant. This is regulatory evasion: selling an 'alternative botanical' that delivers the same dangerous drug. Same cardiovascular risks: MI, stroke, sudden death. If a weight-loss supplement contains Sida cordifolia: it contains ephedrine [1].
4 Clinical evidence
Strong
See overview [1]. HIGH
Moderate
See overview [1]. MODERATE
Insufficient
See overview [1]. LOW
5 Safety, toxicity & adverse events
Absolute contraindications
✕ Should not be used — contains ephedrine alkaloids with heart-attack and stroke risk (covered by the ephedra ban)
✕ Cardiovascular disease, hypertension, arrhythmia
✕ Pregnancy
Relative
⚠ MAOIs, stimulants and caffeine — dangerous potentiation
🚩 Red flags
● HIGH RISK — see overview [1]
6 Interactions
7 Cite this page
Vancouver: Pkhakadze G. Country Mallow — safety profile [Internet]. Tbilisi: PHIG; 2026 [cited 2026 Jul 17]. Available from: https://supplement.ge/ingredients/country-mallow/
APA 7th: Pkhakadze, G. (2026). Country Mallow — Safety profile. Public Health Institute of Georgia. https://supplement.ge/ingredients/country-mallow/
📋 Editorial information
Author: Prof. G. Pkhakadze, MD, MPH, PhD
Institution: Public Health Institute of Georgia (PHIG)
Affiliation: David Tvildiani Medical University (DTMU)
First published: January 2026
Last reviewed: 2026-05-29
Next review: January 2027
References: 1 cited sources
COI: SupplementIndex receives no funding from supplement manufacturers. All content independently authored by PHIG.
Process: Systematic literature review
📄 License & reuse
Published under Creative Commons Attribution 4.0 International (CC BY 4.0). You may share and adapt for any purpose with attribution.
Pkhakadze G. "Country Mallow — Safety Profile." SupplementIndex, PHIG, 2026. https://supplement.ge/ingredients/country-mallow/ CC BY 4.0.
GP
Prof. G. Pkhakadze, MD, MPH, PhD
Professor of Public Health · Head of Department, DTMU
Editor-in-Chief, Georgian Medical Journal (ISSN 3088-4322)
Chair, Public Health Institute of Georgia · UEMS Public Health Section
Educational and public health purposes. CC BY 4.0. Consult your healthcare provider before starting any supplement. Corrections: info@accreditation.ge. Publisher: PHIG