1 Product identity

B-Complex

Multi-Vitamin and Mineral (MVM) Tablet or Pill 23 ingredients DSLD #328813
Net contents: 360 Tablet(s)
Target: Adults and Children 4 years and above
DSLD entry: 2025-05-21
2 Ingredients (23)
IngredientGroupSafety
ThiamineThiaminGenerally Safe
RiboflavinRiboflavinGenerally Safe
NiacinNiacinConditionally Safe
Vitamin B6Vitamin B6โ€”
Vitamin B12Vitamin B12โ€”
Pantothenic AcidPantothenic Acid (Vitamin B5)Generally Safe
CalciumCalciumConditionally Safe
Dicalcium PhosphateCalciumConditionally Safe
Microcrystalline CelluloseCelluloseโ€”
Stearic AcidStearic Acidโ€”
Croscarmellose SodiumCroscarmelloseConditionally Safe
Hydroxypropyl MethylcelluloseHypromelloseโ€”
Magnesium StearateMagnesiumGenerally Safe
Polyethylene GlycolPolyethylene glycolโ€”
Triethyl Citratetriethylcitrateโ€”
AcetoglyceridesAcetoglycerideโ€”
Polysorbate 80Polysorbateโ€”
Titanium DioxideTitanium DioxideLimited Evidence
Blue #1 LakeColorโ€”
Red #40Colorโ€”
Red #40 LakeColorโ€”
Yellow #6 LakeColorโ€”
Carnauba WaxCarnauba waxโ€”
Ingredient amounts require the full DSLD label. View full label at NIH DSLD โ†’
3 Safety cross-reference
Thiamine โ€” Generally Safe
โš  Very low toxicity
Riboflavin โ€” Generally Safe
โš  Harmless yellow urine
Niacin โ€” Conditionally Safe
โš  Flushing at >50 mg
โš  Hepatotoxicity at high doses
Pantothenic Acid โ€” Generally Safe
โš  Diarrhea at very high doses
Calcium โ€” Conditionally Safe
โš  Cardiovascular risk debated >1,000 mg/day
โš  Kidney stones
Calcium โ€” Conditionally Safe
โš  Cardiovascular risk debated >1,000 mg/day
โš  Kidney stones
Sodium โ€” Conditionally Safe
โš  Hypertension
โš  Fluid retention
Magnesium โ€” Generally Safe
โš  Diarrhea (especially oxide)
โš  Accumulates in renal impairment
Titanium Dioxide โ€” Limited Evidence
โš  EFSA: can no longer be considered safe as food additive (2021)
โš  Genotoxicity concern (nanoparticles)
4 Label claims
โ€ข Nutrient
โ€ข All Other
โ€ข Structure/Function
5 Data source
DSLD ID328813
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2025-05-21
6 More from GNC Select
View GNC Select Safety Scorecard โ†’ 1 products
7 Cite this page
Vancouver
Pkhakadze G. B-Complex โ€” product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 May 30]. Available from: https://supplement.ge/products/dsld-328813/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG ยท Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG