SAFE

creatine-monohydrate

Lean muscle mass
Possibly Safe V1 Verified
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PubMed Studies
209
PubChem CID
👥 Safety by Population
PopulationSafety RatingMax Safe Dose
GeneralPossibly safeNot established
PregnancyPossibly safeNot established
ElderlyPossibly safeNot established
🚫 Contraindications & Warnings

Consult a healthcare professional before use if pregnant, breastfeeding, taking prescription medications, or if you have a medical condition. Keep out of reach of children.

🏷️ Other Names
Lean muscle mass
Updated: 2026-04-11
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