SAFE
Conjugated Linoleic Acid (CLA)
conjugated-linoleic-acid
Possibly Safe
V1 Verified
PubMed Studies
187
PubChem CID
About
Modulates PPAR-gamma and PPAR-alpha — reduces adipogenesis, promotes fat oxidation; anti-inflammatory; may reduce body fat mass
How it works (mechanism of action)
Used in French slimming and sports supplements for body composition. Eric Favre, Arkopharma sport. Modest evidence for fat mass reduction in combination with exercise.
👥 Safety by Population
🚫 Contraindications & Warnings
Consult a healthcare professional before use if pregnant, breastfeeding, taking prescription medications, or if you have a medical condition. Keep out of reach of children.