Upper Safe Limit
May reduce warfarin efficacy. Insufficient pregnancy data.
PubChem CID
About
Active reduced form of CoQ10; essential for mitochondrial electron transport chain (ATP production); antioxidant in cell membranes; regenerates vitamin E
How it works (mechanism of action)
Premium CoQ10 form preferred in French supplements (Pileje, Solgar). Used for cardiovascular health, statins side effects (myopathy), fertility and energy. Ubiquinol 4x more bioavailable.
👥 Safety by Population
🚫 Contraindications & Warnings
Consult a healthcare professional before use if pregnant, breastfeeding, taking prescription medications, or if you have a medical condition. Keep out of reach of children.