SAFE

Calcium (Calcium Citrate)

calcium-citrate
Possibly Safe V1 Verified
Scan supplement →
PubChem CID
About

Citrate form absorbed without stomach acid — superior for elderly and those on PPIs; same biological activity as carbonate

How it works (mechanism of action)

Preferred calcium form for people over 50 and those on acid-reducing medications. Solgar Calcium Citrate common in French pharmacy.

👥 Safety by Population
PopulationSafety RatingMax Safe Dose
GeneralPossibly safeNot established
PregnancyPossibly safeNot established
ElderlyPossibly safeNot established
🚫 Contraindications & Warnings

Consult a healthcare professional before use if pregnant, breastfeeding, taking prescription medications, or if you have a medical condition. Keep out of reach of children.

Updated: 2026-04-02
← All ingredients