SAFE

Boron Citrate

Boron citrate chelate
Possibly Safe V1 Verified Minerals
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PubMed Studies
1
PubChem CID
About

Chelated boron for bone health, testosterone, cognition, and vitamin D metabolism.

How it works (mechanism of action)

Acts as structural component of enzymes and cellular architecture, or as electrolyte regulating membrane potential, fluid balance, and signal transduction. Cofactor for metalloenzymes involved in antioxidant defence, energy metabolism, and immune function.

👥 Safety by Population
PopulationSafety RatingMax Safe Dose
GeneralPossibly safeNot established
PregnancyPossibly safeNot established
ElderlyPossibly safeNot established
🚫 Contraindications & Warnings

Generally safe at 3-10mg/day. UL 20mg/day. Hormonal effects: caution in sensitive individuals.

🏷️ Other Names
Boron citrate chelate
Updated: 2026-04-11
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