SAFE

Borage (Borago officinalis)

Borago officinalis (seed oil, GLA)
Possibly Safe V2 Verified Botanicals
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PubMed Studies
2
About

Borage seed oil — richest botanical source of gamma-linolenic acid (GLA, 20-23%). Used for inflammatory conditions, skin health, and hormonal balance.

How it works (mechanism of action)

Acts on cellular signalling pathways relevant to the documented clinical indications. Contains bioactive compounds with enzyme-modulating, receptor-binding, or antioxidant properties studied in peer-reviewed literature.

👥 Safety by Population
PopulationSafety RatingMax Safe Dose
GeneralPossibly safeNot established
PregnancyPossibly safeNot established
ElderlyPossibly safeNot established
🚫 Contraindications & Warnings

PYRROLIZIDINE ALKALOIDS: borage PLANT contains unsaturated PAs — borage SEED OIL has very low PA content (trace). Use only pharmaceutical-grade borage seed oil certified for PA levels. Antiplatelet activity of GLA. Pregnancy: avoid (PA concern). Drug interactions: anticoagulants.

🏷️ Other Names
Borago officinalis (seed oil, GLA)
Updated: 2026-04-11
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