SAFE

Alpha-lipoic acid

R/S-α-lipoic acid (thioctic acid)
Possibly Safe V2 Verified Specialty Bioactives
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PubMed Studies
306
About

Dithiolane antioxidant acting as enzyme cofactor and free radical scavenger in both aqueous and lipid compartments. Reduces endogenous lipoate, regenerates Vitamin C and E. Studied for diabetic neuropathy and metabolic syndrome.

How it works (mechanism of action)

Acts on cellular signalling pathways relevant to the documented clinical indications. Contains bioactive compounds with enzyme-modulating, receptor-binding, or antioxidant properties studied in peer-reviewed literature.

📊 Effectiveness
Diabetic neuropathy
Evidence Grade A · 18 studies · n=2,800 · Meta-analysis available
Likely Effective

Evidence grades: A=Strong RCT evidence · B=Good clinical trials · C=Limited trials · D=Preliminary/traditional

👥 Safety by Population
PopulationSafety RatingMax Safe Dose
DiabetesPossibly safe300-600mg/day under monitoring
GeneralPossibly safeNot established
🚫 Contraindications & Warnings

HYPOGLYCAEMIA: significant blood glucose lowering — additive with insulin and oral hypoglycaemics. Monitor blood glucose carefully in diabetes. Thiamine deficiency: depletes thiamine — contraindicated in thiamine deficiency. Drug interactions: chemotherapy (reduces efficacy by antioxidant mechanism — consult oncologist). Thyroid: may affect thyroid medication requirements. Pregnancy: insufficient data.

⚠️ Adverse Effects (1)
Hypoglycaemia
dose-dependent (>600mg in diabetics) Moderate
Endocrine system
Significant insulin sensitising effect in diabetics. Monitor blood glucose.
🏷️ Other Names
R/S-α-lipoic acid (thioctic acid)
Updated: 2026-04-11
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