PubMed Studies
4,796
PubChem CID
About
Released from muscle during exercise. Gluconeogenic precursor. Used in amino acid blends.
How it works (mechanism of action)
Serves as building block for protein synthesis or direct precursor for neurotransmitters, hormones, and enzymatic cofactors. Participates in nitrogen metabolism, energy production, and cellular signalling pathways relevant to studied health outcomes.
👥 Safety by Population
🚫 Contraindications & Warnings
Very safe at supplement doses.