1 Product identity

Ingredient risk

Contains a high-risk ingredient

Concentrated Whole Food Multivitamin

Name: Concentrated Whole Food Multivitamin
Brand: Sundown Naturals

BrandSundown Naturals→Other Combinations Tablet or Pill 104 ingredients 1 high-risk 7 caution DSLD #29982

Net contents: 90 Coated Tablet(s)

Target: Adults and Children 4 years and above

DSLD entry: 2014-02-26

2 Ingredients (104)

IngredientGroupSafety

CaloriesCalories—

Total CarbohydratesCarbohydrate—

Dietary FiberFiber (unspecified)—

Vitamin AVitamin AConditionally Safe

Vitamin CVitamin CGenerally Safe

Vitamin DVitamin DUse with Caution

Vitamin EVitamin EConditionally Safe

ThiamineThiaminUse with Caution

RiboflavinRiboflavinGenerally Safe

NiacinNiacinConditionally Safe

Vitamin B6Vitamin B6Use with Caution

Folic AcidFolateConditionally Safe

Vitamin B12Vitamin B12Use with Caution

BiotinBiotinGenerally Safe

Pantothenic AcidPantothenic Acid (Vitamin B5)—

CalciumCalciumConditionally Safe

IronIronUse with Caution

IodineIodineConditionally Safe

MagnesiumMagnesiumUse with Caution

ZincZincUse with Caution

SeleniumSeleniumConditionally Safe

CopperCopperConditionally Safe

ManganeseManganeseConditionally Safe

ChromiumChromiumConditionally Safe

MolybdenumMolybdenumGenerally Safe

ChlorideChlorideGenerally Safe

SodiumSodiumConditionally Safe

PotassiumPotassiumConditionally Safe

CholineCholineGenerally Safe

InositolInositolHigh risk

BoronBoronConditionally Safe

DNADNA—

RNARNA—

LuteinLuteinGenerally Safe

Citrus Bio ComplexFlavonoid (mixture)—

Citrus Bioflavonoid ComplexFlavonoid (mixture)—

Hesperidin ComplexBlend (non-nutrient/non-botanical)—

RutinRutin—

QuercetinQuercetinConditionally Safe

Green Source(R) Digestive Enzyme BlendProprietary Blend (Combination)—

Betaine HydrochlorideBetaine Hydrochloride—

BromelainBromelainConditionally Safe

PapainPapainConditionally Safe

AmylaseAmylase—

LipaseLipase—

CellulaseCellulase—

ProteaseProteolytic Enzymes (Proteases)—

Green Source(R) Probiotic BlendProprietary Blend (non-nutrient/non-botanical)—

B. bifidumBifidobacterium bifidum—

L. bulgaricusLactobacillus delbrueckii bulgaricus—

L. acidophilusLactobacillus acidophilus—

Green Source(R) Omega BlendProprietary Blend (Combination)—

FlaxseedFlax—

Sunflower OilSunflower Oil—

Borage powderBorage—

Omega-3 Fatty AcidsOmega-3—

Omega-6 Fatty AcidsOmega-6—

Green Source(R) Green and Whole Food BlendProprietary Blend (Combination)—

SpirulinaBlue-Green Algae—

ChlorellaChlorellaGenerally Safe

Oat extractOats—

Apple PectinPectin—

Barley GrassBarley—

Sodium Copper ChlorophyllinChlorophyllin—

Green Source(R) Herb BlendProprietary Blend (Herb/Botanical)—

EchinaceaEchinacea purpurea—

GingerGinger —

Milk ThistleMilk ThistleGenerally Safe

CayenneCapsicum—

Korean Ginseng extractOriental Ginseng—

Ginkgo biloba extractGinkgo —

GoldensealGoldensealLimited Evidence

Green Source(R) Vegetable BlendProprietary Blend (Herb/Botanical)—

Parsley powderParsley—

GarlicGarlic—

Beet root powderBeet—

Carrot powderCarrot —

Asparagus powderAsparagus—

Extracts of:Header—

BroccoliBroccoli—

CabbageCabbage—

Brussels SproutsBrussel Sprout—

CauliflowerCauliflower —

KaleKale—

Green Source(R) Fruit BlendProprietary Blend (Herb/Botanical)—

Papaya fruit powderPapaya—

Grapefruit extractGrapefruit—

Apple powderApple—

PeachPeach—

StrawberryStrawberry—

AcaiAcai—

Cranberrycranberry—

BlueberryBlueberry—

Bilberry extractbilberry Generally Safe

Pomegranate extractPomegranate—

PineapplePineapple—

OrangeSweet Orange—

Noni powderNoni—

Green Source(R) Mushroom BlendProprietary Blend (non-nutrient/non-botanical)—

ShiitakeShiitake Mushroom—

MaitakeMaitake Mushroom—

ReishiReishi mushroom—

Vegetable CelluloseCellulose—

Contains Less Than 2% ofBlend—

Ingredient amounts require the full DSLD label. View full label at NIH DSLD →

⛔ High-risk ingredient — documented serious harm

Inositol — GDM prevention — 4 g/day from first trimester in high-risk women [2]

⚠️ Use with caution — restricted in some markets

Vitamin D — Granulomatous diseases (sarcoidosis, TB) — unregulated extra-renal CYP27B1 can cause life-threatening hypercalcemia even at standard doses [2][21]

Thiamin — Wernicke encephalopathy: classic triad (confusion, ophthalmoplegia, ataxia) is present in only 16% of cases — any ONE element in an at-risk patie…

Vitamin B6 — Sensory neuropathy from chronic high-dose B6 (>200 mg/day) — presents as numbness, ataxia. Can be irreversible. Often self-prescribed by patients…

Vitamin B12 — Nitrous oxide anesthesia in subclinically B12-deficient patients can precipitate acute combined degeneration — always check B12 before elective p…

Iron — Iron supplementation in iron-replete patients may increase cardiovascular and cancer risk — always document deficiency before prescribing [1].

Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].

Zinc — Chronic zinc >40 mg/day without copper causes copper deficiency: anemia, neutropenia, myeloneuropathy [1].

3 Safety cross-reference

Vitamin A — Conditionally Safe

⚠ Teratogenic at high doses

⚠ Hepatotoxic with chronic excess

Vitamin C — Generally Safe

⚠ GI distress at high doses

⚠ Kidney stones risk >1g/day

Vitamin D — Use with Caution

⚠ Hypercalcemia at >10,000 IU/day

⚠ Vascular calcification risk

Vitamin E — Conditionally Safe

⚠ Increased bleeding risk

⚠ All-cause mortality at >400 IU/day

Thiamin — Use with Caution

⚠ Very low toxicity

Riboflavin — Generally Safe

⚠ Harmless yellow urine

Niacin — Conditionally Safe

⚠ Flushing at >50 mg

⚠ Hepatotoxicity at high doses

Vitamin B6 — Use with Caution

Folate — Conditionally Safe

⚠ May mask B12 deficiency

⚠ Colorectal cancer risk debated

Vitamin B12 — Use with Caution

Biotin — Generally Safe

⚠ Interferes with troponin and thyroid lab assays

Pantothenic Acid — Limited Evidence

⚠ Diarrhea at very high doses

Calcium — Conditionally Safe

⚠ Cardiovascular risk debated >1,000 mg/day

⚠ Kidney stones

Iron — Use with Caution

⚠ GI upset, constipation

⚠ Fatal toxicity in children

Iodine — Conditionally Safe

⚠ Thyroid dysfunction at excess

⚠ Kelp: variable content

Magnesium — Use with Caution

⚠ Diarrhea (especially oxide)

⚠ Accumulates in renal impairment

Zinc — Use with Caution

⚠ Copper deficiency at >40 mg/day

⚠ Nausea, metallic taste

Selenium — Conditionally Safe

⚠ Selenosis >400 mcg

⚠ Diabetes risk at high doses

Copper — Conditionally Safe

⚠ Hepatotoxicity at high doses

Manganese — Conditionally Safe

⚠ Neurotoxicity with chronic excess

Chromium — Conditionally Safe

⚠ Hypoglycemia with diabetes meds

⚠ Rare renal/hepatic toxicity

Molybdenum — Generally Safe

⚠ Very low toxicity

Chloride — Generally Safe

⚠ Co-ingested with sodium

Sodium — Conditionally Safe

⚠ Hypertension

⚠ Fluid retention

Potassium — Conditionally Safe

⚠ Hyperkalemia risk

⚠ Dangerous with ACE inhibitors

Choline — Generally Safe

⚠ Fishy odor at high doses

Inositol — High risk

⚠ GI disturbance at high doses (>12 g)

⚠ May lower blood glucose

Boron — Conditionally Safe

⚠ Reproductive toxicity in animals

Lutein — Generally Safe

⚠ Harmless skin yellowing at very high doses

Quercetin — Conditionally Safe

⚠ Inhibits CYP3A4

⚠ Affects cyclosporine levels

Bromelain — Conditionally Safe

⚠ Increased bleeding risk

⚠ GI upset

Papain — Conditionally Safe

⚠ Allergic reactions

⚠ Increased bleeding risk

Spirulina — Limited Evidence

⚠ Contamination risk: microcystins, heavy metals

⚠ Autoimmune stimulation

Chlorella — Generally Safe

⚠ Contamination risk

⚠ May affect warfarin (vitamin K content)

Apple Pectin — Limited Evidence

⚠ Gas, bloating

⚠ May reduce medication absorption

Barley Grass — Limited Evidence

⚠ Celiac: grass should be gluten-free but contamination possible

⚠ GI discomfort

NAC — Limited Evidence

⚠ GI upset

⚠ Rare bronchospasm

Milk Thistle — Generally Safe

⚠ Mild GI

⚠ Asteraceae allergy

Ginkgo Biloba — Limited Evidence

⚠ BLEEDING RISK

⚠ Seizures (ginkgotoxin)

Goldenseal — Limited Evidence

⚠ Contains berberine — same CYP inhibition concerns

⚠ Hepatotoxicity at high doses

bilberry — Generally Safe

⚠ May increase bleeding risk at high doses

⚠ May lower blood glucose

Maitake — Limited Evidence

⚠ May lower blood glucose

⚠ May lower blood pressure

Reishi — Limited Evidence

⚠ Hepatotoxicity (rare, powdered form)

⚠ Antiplatelet effect

4 Label claims

• All Other

• Structure/Function

5 Data source

DSLD ID29982

Full labelView at NIH DSLD →

SourceOffice of Dietary Supplements, NIH

Market statusOn market

Entry date2014-02-26

6 More from Sundown Naturals

View Sundown Naturals Safety Scorecard → 178 products

100% Natural Vitamin E 200 IU 100% Natural Vitamin E 400 IU 100% Natural Vitamin E 400 IU 100% Natural Vitamin E 400 IU Acetyl L-Carnitine 250 mg Acidophilus

7 Cite this page

Vancouver

Pkhakadze G. Concentrated Whole Food Multivitamin — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Aug 27]. Available from: https://academy.gmj.ge/products/dsld-29982/

CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.

Analyzed by SupplementIndex

PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD

Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG