1 Product identity
Ingredient risk
1 ingredient to use with caution

Beta-Alanine Powder Unflavored

BrandON Optimum NutritionOther Combinations Powder 9 ingredients 1 caution DSLD #29362
Net contents: 203 Gram(s)
Target: Adults and Children 4 years and above
DSLD entry: 2014-01-24
2 Ingredients (9)
IngredientGroupSafety
CaloriesCalories
Total CarbohydratesCarbohydrate
PhosphorusPhosphorusGenerally Safe
MagnesiumMagnesiumUse with Caution
SodiumSodiumConditionally Safe
PotassiumPotassiumConditionally Safe
CarnoSynBeta-AlanineGenerally Safe
L-HistidineHistidine
Silicon DioxideSiliconGenerally Safe
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⚠️ Use with caution — restricted in some markets
Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].
3 Safety cross-reference
Phosphorus — Generally Safe
⚠ Excess impairs calcium absorption
Magnesium — Use with Caution
⚠ Diarrhea (especially oxide)
⚠ Accumulates in renal impairment
Sodium — Conditionally Safe
⚠ Hypertension
⚠ Fluid retention
Potassium — Conditionally Safe
⚠ Hyperkalemia risk
⚠ Dangerous with ACE inhibitors
Beta-Alanine — Generally Safe
⚠ Tingling (paraesthesia) — harmless
Silicon — Generally Safe
⚠ Very low toxicity
4 Label claims
• All Other
• Structure/Function
5 Data source
DSLD ID29362
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2014-01-24
6 More from ON Optimum Nutrition
View ON Optimum Nutrition Safety Scorecard → 88 products
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7 Cite this page
Vancouver
Pkhakadze G. Beta-Alanine Powder Unflavored — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Aug 27]. Available from: https://academy.gmj.ge/products/dsld-29362/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG
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