1 Product identity

Ingredient risk

No flagged ingredients

Perfect Food Raw

Name: Perfect Food Raw
Brand: Garden of Life

BrandGarden of Life→Botanical with Nutrients Powder 66 ingredients DSLD #28897

Net contents: 8 Gram(s)

Target: Adults and Children 4 years and above

DSLD entry: 2013-12-24

2 Ingredients (66)

IngredientGroupSafety

CaloriesCalories—

Total CarbohydratesCarbohydrate—

Dietary FiberFiber (unspecified)—

Insoluble FiberFiber (unspecified)—

SugarSugar—

ProteinProtein (unspecified)—

ChromiumChromiumConditionally Safe

RAW Organic Green Juice BlendBlend (Herb/Botanical)—

organic BarleyBarley—

organic AlfalfaAlfalfa—

organic OatOats—

organic WheatWheat—

organic KamutKamut —

RAW Organic Fruit & Veggie Juice BlendBlend (Herb/Botanical)—

organic PineapplePineapple—

organic BeetBeet—

organic CarrotCarrot —

organic SpinachSpinach—

organic BroccoliBroccoli—

organic TomatoTomato—

organic KaleKale—

organic Red CabbageCabbage—

organic ParsleyParsley—

organic Brussels SproutBrussel Sprout—

organic Green Bell PepperCapsicum—

organic Cucumbercucumber—

organic Celerycelery—

organic GarlicGarlic—

organic GingerGinger —

organic Green Oniononion—

organic CauliflowerCauliflower —

organic AsparagusAsparagus—

RAW Organic Sprout BlendBlend (Herb/Botanical)—

organic AmaranthAmaranth—

organic QuinoaQuinoa—

organic MilletMillet—

organic BuckwheatBuckwheat —

organic Garbanzo BeanGarbanzo bean—

organic LentilLentil—

organic Adzuki BeanAdzuki bean—

organic FlaxFlax—

organic Sunflowersunflower—

organic PumpkinPumpkin—

organic ChiaChia—

SesameSesame—

ChiaChia—

Raw Probiotic & Enzyme BlendBlend—

Saccharomyces boulardiiSaccharomyces boulardii—

AmylaseAmylase—

ProteasesProteolytic Enzymes (Proteases)—

LactaseLactaseGenerally Safe

GlucoamylaseGlucoamylase—

Alpha-GalactosidaseAlpha Galactosidase—

LipaseLipase—

PectinasePectinase—

PeptidasePeptidase—

BromelainBromelainConditionally Safe

PhytasePhytase—

HemicellulaseHemicellulase—

Beta-GlucanaseBeta-Glucanase—

PapainPapainConditionally Safe

Neutral Protease, BacterialProteolytic Enzymes (Proteases)—

CellulaseCellulase—

XylanaseXylanase—

DiastaseDiastase (unspecified)—

InvertaseSucrase—

Ingredient amounts require the full DSLD label. View full label at NIH DSLD →

3 Safety cross-reference

Chromium — Conditionally Safe

⚠ Hypoglycemia with diabetes meds

⚠ Rare renal/hepatic toxicity

NAC — Limited Evidence

⚠ GI upset

⚠ Rare bronchospasm

SAMe — Limited Evidence

⚠ Mania in bipolar

⚠ Serotonin syndrome with SSRIs

Lactase — Generally Safe

⚠ Very well tolerated

⚠ Fungal-derived: rare allergy

Bromelain — Conditionally Safe

⚠ Increased bleeding risk

⚠ GI upset

Beta-Glucan — Limited Evidence

⚠ Immune stimulation

⚠ GI effects

Papain — Conditionally Safe

⚠ Allergic reactions

⚠ Increased bleeding risk

4 Label claims

• All Other

• Structure/Function

5 Data source

DSLD ID28897

Full labelView at NIH DSLD →

SourceOffice of Dietary Supplements, NIH

Market statusOn market

Entry date2013-12-24

6 More from Garden of Life

View Garden of Life Safety Scorecard → 120 products

Acid Defense Beets Beauty Gummies - Raspberry Beets Detox with Apple Cider Vinegar - Cranberry Pomegranate Beets Gummies - Raspberry Capture CODmega

7 Cite this page

Vancouver

Pkhakadze G. Perfect Food Raw — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Aug 27]. Available from: https://academy.gmj.ge/products/dsld-28897/

CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.

Analyzed by SupplementIndex

PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD

Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG