1 Product identity

Ingredient risk

6 ingredients to use with caution

Lean1 Plant Based Chocolate

Name: Lean1 Plant Based Chocolate
Brand: Nutrition53

BrandNutrition53→Other Combinations Powder 90 ingredients 6 caution DSLD #271943

Net contents: 27.5 Ounce(s)

Target: Adults and Children 4 years and above

DSLD entry: 2023-06-22

2 Ingredients (90)

IngredientGroupSafety

CaloriesCalories—

Calories from FatCalories—

Calories from Saturated FatCalories—

Total FatFat (unspecified)—

Saturated FatSaturated fat—

Trans FatTrans fat—

CholesterolCholesterol—

Total CarbohydratesCarbohydrate—

Dietary FiberFiber (unspecified)—

SugarsSugar (unspecified)—

ProteinProtein—

Vitamin AVitamin AConditionally Safe

Vitamin CVitamin CGenerally Safe

Vitamin DVitamin DUse with Caution

Vitamin EVitamin EConditionally Safe

ThiaminVitamin B1 (Thiamine)Use with Caution

RiboflavinRiboflavinGenerally Safe

NiacinNiacinConditionally Safe

Vitamin B6Vitamin B6Use with Caution

FolateFolateConditionally Safe

Vitamin B12Vitamin B12Use with Caution

BiotinBiotinGenerally Safe

Pantothenic AcidPantothenic Acid (Vitamin B5)—

IronIronUse with Caution

IodineIodineConditionally Safe

ZincZincUse with Caution

SeleniumSeleniumConditionally Safe

CopperCopperConditionally Safe

ManganeseManganeseConditionally Safe

ChromiumChromiumConditionally Safe

MolybdenumMolybdenumGenerally Safe

SodiumSodiumConditionally Safe

PotassiumPotassiumConditionally Safe

Pea Protein IsolatePea proteinGenerally Safe

Potato ProteinPotato Protein—

Chlorella ProteinChlorella Protein—

Isomaltooligosaccharide Fiberisomaltooligosaccharide—

Resistant MaltodextrinDigestion resistant Maltodextrin—

Bamboo FiberBamboo fiber—

Pea FiberPea Fiber—

FlaxseedFlax—

Apple FiberApple fiber—

Cocoa, Powdercocoa—

Natural FlavorsFlavor—

Canola OilCanola oil—

TaurineTaurineGenerally Safe

Sunflower OilSunflower Oil—

Sea SaltSea Salt—

Sodium BicarbonateSodiumConditionally Safe

Potassium ChloridePotassiumConditionally Safe

Sodium AscorbateSodiumConditionally Safe

Ferrous FumarateIronUse with Caution

D-Alpha-Tocopheryl AcetateVitamin EConditionally Safe

Sodium SelenateSodiumConditionally Safe

NiacinamideNiacinConditionally Safe

Vitamin A PalmitateVitamin AConditionally Safe

Zinc OxideZincUse with Caution

Copper GluconateCopperConditionally Safe

ErgocalciferolVitamin DUse with Caution

Calcium D-PantothenateVitamin B5 (calcium pantothenate)—

Manganese SulfateManganeseConditionally Safe

Folic AcidVitamin B9 (folic acid) —

Potassium IodideIodineConditionally Safe

Pyridoxine HydrochlorideVitamin B6Use with Caution

CyanocobalaminVitamin B12 (cyanocobalamin)Use with Caution

RiboflavinVitamin B2 (Riboflavin)—

Thiamine HydrochlorideVitamin B1 (thiamine HCl)Use with Caution

Sodium MolybdateMolybdenumGenerally Safe

Chromium ChlorideChromiumConditionally Safe

MaltodextrinMaltodextrin—

Cellulose GumCellulose—

Xanthan Gumxanthan gum—

CarrageenanCarrageenan—

RaspberryRaspberry—

Carrot, PowderCarrot —

ApricotApricot—

Mangomango—

PineapplePineapple—

Orange, PowderOrange (unspecified)—

Broccoli, DehydratedBroccoli—

CabbageCabbage—

BeetBeet—

SpinachSpinach—

Stevia extractStevia—

modified Food Starchmodified Starch—

Green Coffee bean extractGreen Coffee—

Monk Fruit extractLuo Han Guo—

ProteaseProteolytic Enzymes (Proteases)—

MaltodextrinMaltodextrin—

Bacillus coagulansBacillus Coagulans—

Ingredient amounts require the full DSLD label. View full label at NIH DSLD →

⚠️ Use with caution — restricted in some markets

Vitamin D — Granulomatous diseases (sarcoidosis, TB) — unregulated extra-renal CYP27B1 can cause life-threatening hypercalcemia even at standard doses [2][21]

Thiamin — Wernicke encephalopathy: classic triad (confusion, ophthalmoplegia, ataxia) is present in only 16% of cases — any ONE element in an at-risk patie…

Vitamin B6 — Sensory neuropathy from chronic high-dose B6 (>200 mg/day) — presents as numbness, ataxia. Can be irreversible. Often self-prescribed by patients…

Vitamin B12 — Nitrous oxide anesthesia in subclinically B12-deficient patients can precipitate acute combined degeneration — always check B12 before elective p…

Iron — Iron supplementation in iron-replete patients may increase cardiovascular and cancer risk — always document deficiency before prescribing [1].

Zinc — Chronic zinc >40 mg/day without copper causes copper deficiency: anemia, neutropenia, myeloneuropathy [1].

3 Safety cross-reference

Vitamin A — Conditionally Safe

⚠ Teratogenic at high doses

⚠ Hepatotoxic with chronic excess

Vitamin C — Generally Safe

⚠ GI distress at high doses

⚠ Kidney stones risk >1g/day

Vitamin D — Use with Caution

⚠ Hypercalcemia at >10,000 IU/day

⚠ Vascular calcification risk

Vitamin E — Conditionally Safe

⚠ Increased bleeding risk

⚠ All-cause mortality at >400 IU/day

Thiamin — Use with Caution

Riboflavin — Generally Safe

⚠ Harmless yellow urine

Niacin — Conditionally Safe

⚠ Flushing at >50 mg

⚠ Hepatotoxicity at high doses

Vitamin B6 — Use with Caution

Folate — Conditionally Safe

⚠ May mask B12 deficiency

⚠ Colorectal cancer risk debated

Vitamin B12 — Use with Caution

Biotin — Generally Safe

⚠ Interferes with troponin and thyroid lab assays

Pantothenic Acid — Limited Evidence

⚠ Diarrhea at very high doses

Iron — Use with Caution

⚠ GI upset, constipation

⚠ Fatal toxicity in children

Iodine — Conditionally Safe

⚠ Thyroid dysfunction at excess

⚠ Kelp: variable content

Zinc — Use with Caution

⚠ Copper deficiency at >40 mg/day

⚠ Nausea, metallic taste

Selenium — Conditionally Safe

⚠ Selenosis >400 mcg

⚠ Diabetes risk at high doses

Copper — Conditionally Safe

⚠ Hepatotoxicity at high doses

Manganese — Conditionally Safe

⚠ Neurotoxicity with chronic excess

Chromium — Conditionally Safe

⚠ Hypoglycemia with diabetes meds

⚠ Rare renal/hepatic toxicity

Molybdenum — Generally Safe

⚠ Very low toxicity

Sodium — Conditionally Safe

⚠ Hypertension

⚠ Fluid retention

Potassium — Conditionally Safe

⚠ Hyperkalemia risk

⚠ Dangerous with ACE inhibitors

Pea protein — Generally Safe

⚠ Lower in methionine

⚠ GI discomfort in some

Chlorella — Limited Evidence

⚠ Contamination risk

⚠ May affect warfarin (vitamin K content)

Taurine — Generally Safe

⚠ May lower blood pressure

Calcium — Limited Evidence

⚠ Cardiovascular risk debated >1,000 mg/day

⚠ Kidney stones

NAC — Limited Evidence

⚠ GI upset

⚠ Rare bronchospasm

4 Label claims

• Nutrient

• All Other

• Structure/Function

5 Data source

DSLD ID271943

Full labelView at NIH DSLD →

SourceOffice of Dietary Supplements, NIH

Market statusOn market

Entry date2023-06-22

6 More from Nutrition53

View Nutrition53 Safety Scorecard → 1 products

7 Cite this page

Vancouver

Pkhakadze G. Lean1 Plant Based Chocolate — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Aug 27]. Available from: https://academy.gmj.ge/products/dsld-271943/

CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.

Analyzed by SupplementIndex

PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD

Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG