1 Product identity

Ingredient risk

Contains a high-risk ingredient

Jigsaw Basic

Name: Jigsaw Basic
Brand: Jigsaw Health

BrandJigsaw Health→Other Combinations Unknown 72 ingredients 1 high-risk 6 caution DSLD #270489

Net contents: 30 Nutritional Supplement Packets

Target: Adults and Children 4 years and above

DSLD entry: 2023-03-22

2 Ingredients (72)

IngredientGroupSafety

CaloriesCalories—

Total FatFat (unspecified)—

Saturated FatSaturated fat—

Trans FatTrans fat—

CholesterolCholesterol—

ProteinProtein—

Vitamin AVitamin AConditionally Safe

PureWay-CVitamin CGenerally Safe

Vitamin DVitamin DUse with Caution

Vitamin EVitamin EConditionally Safe

Vitamin B1ThiaminUse with Caution

Vitamin B2Vitamin B2 (unspecified)—

Vitamin B3NiacinConditionally Safe

Vitamin B6Vitamin B6 (unspecified)Use with Caution

FolateVitamin B9 (Folate)—

Vitamin B12Vitamin B12Use with Caution

D-BiotinVitamin B7 (biotin)—

Vitamin B5Vitamin B5—

IodineIodineConditionally Safe

MagnesiumMagnesiumUse with Caution

ZincZincUse with Caution

SeleniumSeleniumConditionally Safe

CopperCopperConditionally Safe

ManganeseManganeseConditionally Safe

ChromiumChromiumConditionally Safe

MolybdenumMolybdenumGenerally Safe

VitacholineCholineGenerally Safe

InositolInositolHigh risk

Para Aminobenzoic AcidPABA—

L-LysineLysine—

Quercetin PhytosomeQuercetinConditionally Safe

Malic AcidMalic Acid—

Total Omega-3 Fatty AcidsOmega-3—

Eicosapentaenoic AcidEPA (Eicosapentaenoic Acid)—

Docosahexaenoic AcidDHA (Docosahexaenoic Acid)—

Docosapentaenoic AcidDocosapentaenoic acid—

Total Pro-Resolving MediatorsTBD—

Curcumin C3 ComplexCurcumin—

Grape seed extractGrape —

Green Tea Leaf ExtractGreen Tea—

Pomegranate extractPomegranate—

Alpha Lipoic AcidAlpha Lipoic Acid—

Cranberry juice extractcranberry—

Acai berry extractAcai—

LycopeneLycopene—

LuteinLuteinGenerally Safe

ConcenTrace MCCProprietary Blend (Combination)—

Vegetable Capsulecapsule—

GelatinGelatin—

Microcrystalline CelluloseCellulose—

Modified CelluloseCellulose—

Water, PurifiedWater—

GlycerinGlycerol—

Brown Rice FlourRice—

Croscarmellose SodiumCroscarmellose Sodium—

White Rice FlourRice—

Magnesium StearateMagnesiumUse with Caution

L-LeucineLeucine—

Citrus BioflavonoidsFlavonoid (mixture)—

Fatty AcidsBlend (Fatty Acid or Fat/Oil Supplement)—

Silicon DioxideSiliconGenerally Safe

Clear CoatingCoating—

Stearic AcidStearic Acid—

Nu-FlowFlow agent—

SilicaSiliconGenerally Safe

Guar GumGuar—

Xanthan GumXanthan Gum—

Organic Nu-MagTBD—

Lecithinlecithin—

MaltodextrinMaltodextrin—

TocopherolsVitamin E (mixed tocopherols)—

Micro WaxMicrocrystalline wax—

Ingredient amounts require the full DSLD label. View full label at NIH DSLD →

⛔ High-risk ingredient — documented serious harm

Inositol — GDM prevention — 4 g/day from first trimester in high-risk women [2]

⚠️ Use with caution — restricted in some markets

Vitamin D — Granulomatous diseases (sarcoidosis, TB) — unregulated extra-renal CYP27B1 can cause life-threatening hypercalcemia even at standard doses [2][21]

Thiamin — Wernicke encephalopathy: classic triad (confusion, ophthalmoplegia, ataxia) is present in only 16% of cases — any ONE element in an at-risk patie…

Vitamin B6 — Sensory neuropathy from chronic high-dose B6 (>200 mg/day) — presents as numbness, ataxia. Can be irreversible. Often self-prescribed by patients…

Vitamin B12 — Nitrous oxide anesthesia in subclinically B12-deficient patients can precipitate acute combined degeneration — always check B12 before elective p…

Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].

Zinc — Chronic zinc >40 mg/day without copper causes copper deficiency: anemia, neutropenia, myeloneuropathy [1].

3 Safety cross-reference

Vitamin A — Conditionally Safe

⚠ Teratogenic at high doses

⚠ Hepatotoxic with chronic excess

Vitamin C — Generally Safe

⚠ GI distress at high doses

⚠ Kidney stones risk >1g/day

Vitamin D — Use with Caution

⚠ Hypercalcemia at >10,000 IU/day

⚠ Vascular calcification risk

Vitamin E — Conditionally Safe

⚠ Increased bleeding risk

⚠ All-cause mortality at >400 IU/day

Thiamin — Use with Caution

Niacin — Conditionally Safe

⚠ Flushing at >50 mg

⚠ Hepatotoxicity at high doses

Vitamin B6 — Use with Caution

Folate — Limited Evidence

⚠ May mask B12 deficiency

⚠ Colorectal cancer risk debated

Vitamin B12 — Use with Caution

Biotin — Limited Evidence

⚠ Interferes with troponin and thyroid lab assays

Iodine — Conditionally Safe

⚠ Thyroid dysfunction at excess

⚠ Kelp: variable content

Magnesium — Use with Caution

⚠ Diarrhea (especially oxide)

⚠ Accumulates in renal impairment

Zinc — Use with Caution

⚠ Copper deficiency at >40 mg/day

⚠ Nausea, metallic taste

Selenium — Conditionally Safe

⚠ Selenosis >400 mcg

⚠ Diabetes risk at high doses

Copper — Conditionally Safe

⚠ Hepatotoxicity at high doses

Manganese — Conditionally Safe

⚠ Neurotoxicity with chronic excess

Chromium — Conditionally Safe

⚠ Hypoglycemia with diabetes meds

⚠ Rare renal/hepatic toxicity

Molybdenum — Generally Safe

⚠ Very low toxicity

Choline — Generally Safe

⚠ Fishy odor at high doses

Inositol — High risk

⚠ GI disturbance at high doses (>12 g)

⚠ May lower blood glucose

L-Lysine — Limited Evidence

⚠ GI discomfort at high doses

⚠ May increase calcium absorption

Quercetin — Conditionally Safe

⚠ Inhibits CYP3A4

⚠ Affects cyclosporine levels

Grape Seed Extract — Limited Evidence

⚠ Antiplatelet effect

⚠ May interact with anticoagulants

Acai Berry — Limited Evidence

⚠ May affect MRI results (manganese content)

⚠ Limited clinical data despite marketing

Lutein — Generally Safe

⚠ Harmless skin yellowing at very high doses

Sodium — Limited Evidence

⚠ Hypertension

⚠ Fluid retention

L-Leucine — Limited Evidence

⚠ May worsen pellagra

⚠ High doses may impair glucose metabolism

Silicon — Generally Safe

⚠ Very low toxicity

4 Label claims

• Nutrient

• All Other

• Structure/Function

5 Data source

DSLD ID270489

Full labelView at NIH DSLD →

SourceOffice of Dietary Supplements, NIH

Market statusOn market

Entry date2023-03-22

6 More from Jigsaw Health

View Jigsaw Health Safety Scorecard → 10 products

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7 Cite this page

Vancouver

Pkhakadze G. Jigsaw Basic — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Aug 27]. Available from: https://academy.gmj.ge/products/dsld-270489/

CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.

Analyzed by SupplementIndex

PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD

Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG