SAFE

Globe Artichoke Extract

Cynara scolymus 5% cynarin capsules
Likely Safe V1 Verified Liver Herbs
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PubMed Studies
1,800
About

Standardised artichoke leaf for liver support, bile flow, and cholesterol reduction. IBS meta-analysis positive.

How it works (mechanism of action)

Provides hepatoprotective effects via antioxidant enzyme induction (GPx, SOD), NF-kB suppression reducing hepatocyte apoptosis, and cytochrome P450 modulation. Choleretic action stimulates bile flow and composition benefiting lipid digestion and hepatic detoxification.

📊 Effectiveness
Dyspepsia and bloating
Evidence Grade A · 6 studies · n=240 · Meta-analysis available
Likely Effective
Cholesterol
Evidence Grade B · 12 studies · n=1,200
Possibly Effective

Evidence grades: A=Strong RCT evidence · B=Good clinical trials · C=Limited trials · D=Preliminary/traditional

👥 Safety by Population
PopulationSafety RatingMax Safe Dose
GeneralLikely safeNot established
PregnancyLikely safeNot established
ElderlyLikely safeNot established
🚫 Contraindications & Warnings

Gallstones: use with caution. Allergy to Asteraceae.

🏷️ Other Names
Cynara scolymus 5% cynarin capsules
Updated: 2026-04-02
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