SAFE
Fang Feng
Saposhnikovia divaricata (Siler root)
Likely Safe
V1 Verified
TCM Herbs
PubMed Studies
1,200
About
Fang Feng is a primary wind-dispelling TCM herb containing chromones and coumarins. Used for colds, headache, arthritis, and skin conditions with wind-cold or wind-heat patterns.
How it works (mechanism of action)
Acts via multiple pharmacodynamic mechanisms consistent with Traditional Chinese Medicine polypharmacology. Primary active compounds modulate key signalling pathways including NF-kB, AMPK, and receptor-mediated pathways identified in modern pharmacological research.
📊 Effectiveness
Wind conditions and joint pain
Evidence Grade B · 8 studies · n=880
Evidence grades: A=Strong RCT evidence · B=Good clinical trials · C=Limited trials · D=Preliminary/traditional
👥 Safety by Population
🚫 Contraindications & Warnings
Generally safe. Allergy to Apiaceae. Blood pressure: mild lowering.
🏷️ Other Names
Saposhnikovia divaricata (Siler root)