SAFE

Dry Ginger

Zingiber officinale Sonth dry rhizome
Likely Safe V1 Verified Unani Herbs
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PubMed Studies
1
About

Dried ginger rhizome (Sonth) with higher shogaol content than fresh ginger. More potent anti-inflammatory and antinausea effects.

How it works (mechanism of action)

Based on Unani Tibb principles of temperament modification and humoral balance. Active alkaloids, flavonoids, and essential oils provide receptor-mediated, enzyme-inhibitory, and antioxidant mechanisms of action identified in modern research.

📊 Effectiveness
Nausea and anti-inflammatory
Evidence Grade A · 18 studies · n=2,400 · Meta-analysis available
Likely Effective

Evidence grades: A=Strong RCT evidence · B=Good clinical trials · C=Limited trials · D=Preliminary/traditional

👥 Safety by Population
PopulationSafety RatingMax Safe Dose
GeneralLikely safeNo established UL
🚫 Contraindications & Warnings

Anticoagulant interaction. Pregnancy: generally safe at supplement doses. Gallstones: caution.

🏷️ Other Names
Zingiber officinale Sonth dry rhizome
Updated: 2026-04-11
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