SAFE

Collagen hydrolysate

Hydrolysed bovine/porcine/fish collagen
Possibly Safe V2 Verified Specialty Bioactives
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PubMed Studies
41
About

Enzymatically hydrolysed collagen providing collagen peptides of 3-10 kDa. Promotes endogenous collagen synthesis, used for joint, skin, bone, and gut health. Evidence accumulating from multiple RCTs.

How it works (mechanism of action)

Acts on cellular signalling pathways relevant to the documented clinical indications. Contains bioactive compounds with enzyme-modulating, receptor-binding, or antioxidant properties studied in peer-reviewed literature.

👥 Safety by Population
PopulationSafety RatingMax Safe Dose
GeneralPossibly safeNot established
PregnancyPossibly safeNot established
ElderlyPossibly safeNot established
🚫 Contraindications & Warnings

Shellfish/fish allergen in marine-derived forms. Bovine TSE theoretical concern (regulated). Not vegan/vegetarian. Histamine intolerance: collagen hydrolysate is high in histamine precursors — may trigger reactions in sensitive individuals. Drug interactions: vitamin C required for collagen synthesis co-factor.

🇪🇺 EU Health Claims Status
Art.13(1)
✓ Authorised
Non-compliance with the Regulation because on the basis of the scientific evidence assessed, this claimed effect for this food has not been substantiated.
Regulation EU 1924/2006 · ART13 1
🏷️ Other Names
Hydrolysed bovine/porcine/fish collagen
Updated: 2026-04-11
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