CBD (Cannabidiol)
CBD is a non-psychoactive cannabinoid from hemp. Epidiolex (prescription CBD) is FDA/EMA approved for rare epilepsy. Evidence for anxiety, sleep, and pain. REGULATORY: Novel food in EU — only products with Novel Food authorisation are legal. THC content must be <0.2% in EU.
How it works (mechanism of action)
Allosteric modulator of mu and delta opioid receptors. Inhibits FAAH (increasing endocannabinoids). Activates TRPV1 (pain). Modulates serotonin 5-HT1A receptors (anxiety). Inhibits adenosine reuptake. Different mechanisms from THC (no CB1 psychoactive agonism).
CRITICAL DRUG INTERACTION: Strong CYP2C19, CYP2C9, and CYP3A4 inhibitor. Increases plasma levels of warfarin, clobazam, valproate, and many other drugs. AVOID with blood thinners without medical guidance. Liver enzyme elevation at high doses. Drowsiness at high doses.
- National Institutes of Health. Vitamin D: Fact Sheet for Health Professionals. 2023. Available from: https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/ Reference Source ↗
- National Institutes of Health. Vitamin C: Fact Sheet for Health Professionals. 2021. Available from: https://ods.od.nih.gov/factsheets/VitaminC-HealthProfessional/ Reference Source ↗
- EFSA. EFSA J. 2016;14(10):4547. Regulatory document DOI ↗
- EFSA Panel on Dietetic Products, Nutrition and Allergies. EFSA J. 2013;11(11):3418. Regulatory document DOI ↗
Evidence grades: SR = Systematic review / meta-analysis (highest) · RCT = Randomized controlled trial · Reg = Regulatory/official guidance
