PubMed Studies
1,800
About
Intramuscular dipeptide buffering pH, chelating metals, and preventing AGE formation. Used for anti-ageing and athletic performance.
How it works (mechanism of action)
Serves as building block for protein synthesis or direct precursor for neurotransmitters, hormones, and enzymatic cofactors. Participates in nitrogen metabolism, energy production, and cellular signalling pathways relevant to studied health outcomes.
👥 Safety by Population
🚫 Contraindications & Warnings
Very safe at 1-2g/day. Serum carnosinase breaks it down.
🏷️ Other Names
L-Carnosine dipeptide