PubMed Studies
23
PubChem CID
About
Most ketogenic MCT crossing blood-brain barrier efficiently. Used for ketogenic support and antifungal activity.
How it works (mechanism of action)
Provides macronutrient substrates or bioactive compounds with documented health effects beyond basic nutrition. Protein sources support muscle protein synthesis via mTOR-leucine signalling; functional fats modulate eicosanoid production.
📊 Effectiveness
Antifungal support
Evidence Grade B · 8 studies · n=640
Evidence grades: A=Strong RCT evidence · B=Good clinical trials · C=Limited trials · D=Preliminary/traditional
👥 Safety by Population
🚫 Contraindications & Warnings
GI distress if introduced quickly. Antifungal Candida properties. Very safe otherwise.
🏷️ Other Names
Caprylic acid (C8 MCT)