SAFE
Camu Camu
Myrciaria dubia (highest natural Vitamin C)
Likely Safe
V1 Verified
Antioxidants
PubMed Studies
3
About
Highest natural Vitamin C content (up to 3000mg/100g). Used for antioxidant and immune support.
How it works (mechanism of action)
Directly quenches reactive oxygen species (ROS) and reactive nitrogen species (RNS) preventing oxidative damage to DNA, proteins, and lipids. Activates endogenous antioxidant defence pathways (Nrf2/HO-1) and regenerates or spares other antioxidants through redox cycling.
📊 Effectiveness
Antioxidant
Evidence Grade C · 6 studies · n=380
Evidence grades: A=Strong RCT evidence · B=Good clinical trials · C=Limited trials · D=Preliminary/traditional
👥 Safety by Population
🚫 Contraindications & Warnings
Same considerations as high-dose Vitamin C. Kidney stone risk. Diarrhoea at high doses.
🏷️ Other Names
Myrciaria dubia (highest natural Vitamin C)