PubMed Studies
21
PubChem CID
About
Highly bioavailable calcium compound with superior absorption vs carbonate especially without food.
How it works (mechanism of action)
Acts as structural component of enzymes and cellular architecture, or as electrolyte regulating membrane potential, fluid balance, and signal transduction. Cofactor for metalloenzymes involved in antioxidant defence, energy metabolism, and immune function.
👥 Safety by Population
🚫 Contraindications & Warnings
UL 2500mg/day. Kidney stones in susceptible individuals. Cardiovascular risk at excess intake.
🏷️ Other Names
Calcium citrate malate
