SAFE

Calcium bisglycinate

Calcium bisglycinate chelate (Albion)
Likely Safe V2 Verified Minerals & Trace Elements
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PubMed Studies
880
PubChem CID
About

Calcium chelated with glycine for enhanced bioavailability and GI tolerance. Less constipating than calcium carbonate. Well absorbed without food acid dependency.

How it works (mechanism of action)

Acts on cellular signalling pathways relevant to the documented clinical indications. Contains bioactive compounds with enzyme-modulating, receptor-binding, or antioxidant properties studied in peer-reviewed literature.

👥 Safety by Population
PopulationSafety RatingMax Safe Dose
GeneralLikely safeNot established
PregnancyLikely safeNot established
ElderlyLikely safeNot established
🚫 Contraindications & Warnings

Very safe. Same calcium UL considerations (2500mg/day for adults). Drug interactions: separate from fluoroquinolones, tetracyclines, bisphosphonates, levothyroxine by 2+ hours. Better tolerated than calcium carbonate.

🏷️ Other Names
Calcium bisglycinate chelate (Albion)
Updated: 2026-04-11
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