SAFE
Boron for Women
Boron (female bone and hormone health)
Possibly Safe
V1 Verified
Womens Health
PubMed Studies
880
About
Enhances oestrogen metabolism, reduces calcium excretion, and supports Vitamin D activation.
How it works (mechanism of action)
Acts on cellular signalling pathways relevant to the documented clinical indications. Contains bioactive compounds with enzyme-modulating, receptor-binding, or antioxidant properties studied in peer-reviewed literature.
📊 Effectiveness
Bone mineral density
Evidence Grade B · 10 studies · n=880
Evidence grades: A=Strong RCT evidence · B=Good clinical trials · C=Limited trials · D=Preliminary/traditional
👥 Safety by Population
🚫 Contraindications & Warnings
Safe at 3-10mg/day. UL 20mg/day. Hormonal activity: caution.
🏷️ Other Names
Boron (female bone and hormone health)