SAFE
Bala
Sida cordifolia (Country mallow)
Possibly Safe
V1 Verified
Ayurvedic Herbs
PubMed Studies
4
PubChem CID
About
Bala root contains ephedrine alkaloids and mucilage with adaptogenic, nervine tonic, and anti-inflammatory effects. Used for neuromuscular disorders and as a general tonic.
How it works (mechanism of action)
Based on Ayurvedic pharmacology (Dravyaguna), acts to balance the three doshas and restore homeostasis. Modern research has identified active phytochemicals engaging nuclear receptors, kinase pathways, and enzyme inhibition relevant to classical indications.
👥 Safety by Population
🚫 Contraindications & Warnings
Contains ephedrine: cardiovascular effects, drug interactions. Not for cardiac conditions. WADA banned substance.
🏷️ Other Names
Sida cordifolia (Country mallow)